UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.56 oz serving size that provides 307 calories. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 46% carbohydrate, and 36% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone nutrient values are 35 g carbohydrate, 14 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 5 % vitamin A and 15 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 783 mg sodium, 64 mg potassium, 26 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 9 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 307g of 2,000 cal by leaving 1,693 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 783g for 2,300g by leaving 1,517g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone is one of the possibilities. 35g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone leaves 215g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Sausage- Onion and Pepper Calzone, Sausage and Pepper Calzone, Sausage- Pepper and Onion Calzone, Sausage, and Cheeseburger Calzone.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone |
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Serving size |
6.56 oz |
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Calories |
307 |
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Carbs percentage |
46% |
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Fat percentage |
36% |
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Protein percentage |
18% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
783 mg |
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Potassium |
64 mg |
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Cholesterol |
26 mg |
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Vitamin a |
5 % |
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Vitamin c |
15 % |
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Calcium |
16 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 307 calories, and it is 30 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 307 calories, and it is 178 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 307 calories, and it is 54 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 307 calories, and it is 335 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone has 307 calories, and it is 140 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sausage Onion Pepper Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.