UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.14 oz serving size that provides 305 calories. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 8% carbohydrate, and 60% fat, 32% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo nutrient values are 6 g carbohydrate, 25 g protein, and 21 g fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 5 % vitamin A and 70 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 545 mg sodium, 150 mg potassium, 74 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 13 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 305g of 2,000 cal by leaving 1,695 cal.
UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 21g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, 46g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 545g for 2,300g by leaving 1,755g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo in terms of nutrition, daily intake amount, and calorie amount. These are Beef Vindaloo, Lamb Vindaloo, Chicken Vindaloo, Savory Beef Burgundy, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo |
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Serving size |
7.14 oz |
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Calories |
305 |
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Carbs percentage |
8% |
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Fat percentage |
60% |
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Protein percentage |
32% |
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Carbs |
6 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
21 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
545 mg |
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Potassium |
150 mg |
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Cholesterol |
74 mg |
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Vitamin a |
5 % |
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Vitamin c |
70 % |
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Calcium |
2 % |
|
Iron |
13 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo because both of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 305 calories, and it is 28 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo because both of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 305 calories, and it is 176 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo because both of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 305 calories, and it is 56 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo because both of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 305 calories, and it is 337 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo because both of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo has 305 calories, and it is 138 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Vindaloo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.