The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.29 oz serving size that provides 513 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie nutrient values are 73 g carbohydrate, 5 g protein, and 25 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 11 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 181 mg sodium, 164 mg potassium, 82 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 3 g dietary fiber, and 49 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 16 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 15 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 513g of 2,000 cal by leaving 1,487 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 25g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, 42g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 181g for 2,300g by leaving 2,119g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie is one of the possibilities. 73g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie leaves 177g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 49g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie leaves 26g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Carolina Bouillabaise, Biscuits, Bacon, Simply Fresh Chocolate Chip Cookie, and Simply Fresh Snickerdoodles.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie

Serving size

4.29 oz

Calories

513

Carbs percentage

54%

Fat percentage

42%

Protein percentage

4%

Carbs

73 g

Dietary fiber

3 g

Sugar

49 g

Fat

25 g

Saturated

15 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

5 g

Sodium

181 mg

Potassium

164 mg

Cholesterol

82 mg

Vitamin a

11 %

Vitamin c

0 %

Calcium

3 %

Iron

16 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 513 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 513 calories, and it is 384 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 513 calories, and it is 152 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 513 calories, and it is 129 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie has 513 calories, and it is 346 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Carolina Cookie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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