UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 11.25 oz serving size that provides 237 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 13% carbohydrate, and 52% fat, 35% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad nutrient values are 8 g carbohydrate, 21 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 226 % vitamin A and 24 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 785 mg sodium, 477 mg potassium, 131 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 237g of 2,000 cal by leaving 1,763 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 785g for 2,300g by leaving 1,515g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad causes 131g for the threshold of 300g by leaving 169g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chef Salad, Simply Fresh Carolina Cookie, Fresh Fruit Salad, Simply Fresh Mandarin Salad, and Simply Fresh Snickerdoodles.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad |
|---|---|
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Serving size |
11.25 oz |
|
Calories |
237 |
|
Carbs percentage |
13% |
|
Fat percentage |
52% |
|
Protein percentage |
35% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
785 mg |
|
Potassium |
477 mg |
|
Cholesterol |
131 mg |
|
Vitamin a |
226 % |
|
Vitamin c |
24 % |
|
Calcium |
28 % |
|
Iron |
11 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 237 calories, and it is 40 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 237 calories, and it is 108 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 237 calories, and it is 124 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 237 calories, and it is 405 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad has 237 calories, and it is 70 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Chef Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.