UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.33 oz serving size that provides 680 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 50% carbohydrate, and 45% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie nutrient values are 92 g carbohydrate, 8 g protein, and 37 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 17 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 236 mg sodium, 279 mg potassium, 226 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 3 g dietary fiber, and 74 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 16 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 21 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 680g of 2,000 cal by leaving 1,320 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 37g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, 30g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 236g for 2,300g by leaving 2,064g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie causes 226g for the threshold of 300g by leaving 74g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie is one of the possibilities. 92g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie leaves 158g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 74g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie leaves 1g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fresh Fudgy Brownie, Simply Fresh Carolina Cookie, Simply Fresh Snickerdoodles, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie |
|---|---|
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Serving size |
6.33 oz |
|
Calories |
680 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
92 g |
|
Dietary fiber |
3 g |
|
Sugar |
74 g |
|
Fat |
37 g |
|
Saturated |
21 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
236 mg |
|
Potassium |
279 mg |
|
Cholesterol |
226 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 680 calories, and it is 403 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 680 calories, and it is 551 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 680 calories, and it is 319 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 680 calories, and it is 38 more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie has 680 calories, and it is 513 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Espresso Nib Brownie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.