UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait is a UNC Chapel Hill CDS Carolina Dining Services type of food with 9.17 oz serving size that provides 409 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait nutrient values are 40 g carbohydrate, 5 g protein, and 27 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 1 % vitamin A and 27 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 79 mg sodium, 130 mg potassium, 117 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 4 g dietary fiber, and 28 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 409g of 2,000 cal by leaving 1,591 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 27g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, 40g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 79g for 2,300g by leaving 2,221g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait causes 117g for the threshold of 300g by leaving 183g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait is one of the possibilities. 40g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait leaves 210g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 28g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait leaves 47g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fresh Small Blueberries and Cream Parfait, Simply Fresh Large Strawberries and Cream Parfait, Simply Fresh Large Chocolate Brownie Parfait, Simply Fresh Banana Pudding Parfait, and Simply Fresh Large Greek Yogurt Parfait.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait |
|---|---|
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Serving size |
9.17 oz |
|
Calories |
409 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
28 g |
|
Fat |
27 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
79 mg |
|
Potassium |
130 mg |
|
Cholesterol |
117 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
27 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 409 calories, and it is 132 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 409 calories, and it is 280 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 409 calories, and it is 48 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 409 calories, and it is 233 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait has 409 calories, and it is 242 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Large Blueberries and Cream Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.