UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.53 oz serving size that provides 597 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 29% carbohydrate, and 44% fat, 27% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat nutrient values are 44 g carbohydrate, 41 g protein, and 30 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 41 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 1592 mg sodium, 103 mg potassium, 102 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 6 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 16 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 597g of 2,000 cal by leaving 1,403 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 30g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, 37g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 1,592g for 2,300g by leaving 708g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat causes 102g for the threshold of 300g by leaving 198g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat is one of the possibilities. 44g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat leaves 206g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Simply Fresh Carolina Cookie, Roast Beef Cheddar Melt, Simply Fresh Snickerdoodles, and Roast Beef and Cheddar Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat |
|---|---|
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Serving size |
10.53 oz |
|
Calories |
597 |
|
Carbs percentage |
29% |
|
Fat percentage |
44% |
|
Protein percentage |
27% |
|
Carbs |
44 g |
|
Dietary fiber |
6 g |
|
Sugar |
9 g |
|
Fat |
30 g |
|
Saturated |
16 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
1592 mg |
|
Potassium |
103 mg |
|
Cholesterol |
102 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
10 % |
|
Calcium |
40 % |
|
Iron |
16 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 597 calories, and it is 320 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 597 calories, and it is 468 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 597 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 597 calories, and it is 45 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat has 597 calories, and it is 430 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Roast Beef and Cheddar on Wheat. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.