UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.43 oz serving size that provides 427 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 46% carbohydrate, and 33% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich nutrient values are 51 g carbohydrate, 23 g protein, and 16 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 30 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 904 mg sodium, 270 mg potassium, 27 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 8 g dietary fiber, and 11 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 9 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 427g of 2,000 cal by leaving 1,573 cal.
UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 16g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, 51g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 904g for 2,300g by leaving 1,396g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich is one of the possibilities. 51g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich leaves 199g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 11g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich leaves 64g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fresh Carolina Cookie, Cucumber Roll, Simply Fresh Snickerdoodles, Stuffed Cucumber, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich |
|---|---|
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Serving size |
10.43 oz |
|
Calories |
427 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
|
Protein percentage |
21% |
|
Carbs |
51 g |
|
Dietary fiber |
8 g |
|
Sugar |
11 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
904 mg |
|
Potassium |
270 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
16 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 427 calories, and it is 150 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 427 calories, and it is 298 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 427 calories, and it is 66 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 427 calories, and it is 215 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich has 427 calories, and it is 260 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Tuna Cucumber Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.