The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 152 calories. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 17% carbohydrate, and 50% fat, 33% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala nutrient values are 6 g carbohydrate, 12 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 17 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 229 mg sodium, 298 mg potassium, 49 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 1 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 152g of 2,000 cal by leaving 1,848 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 229g for 2,300g by leaving 2,071g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala in terms of nutrition, daily intake amount, and calorie amount. These are Sitar Chana Masala, Sitar Chicken Methi Masala, Sitar Naan, Sitar Chicken Curry, and Chicken Tikka Masala.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala
Serving size	4 oz
Calories	152
Carbs percentage	17%
Fat percentage	50%
Protein percentage	33%
Carbs	6 g
Dietary fiber	1 g
Sugar	3 g
Fat	8 g
Saturated	4 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	12 g
Sodium	229 mg
Potassium	298 mg
Cholesterol	49 mg
Vitamin a	17 %
Vitamin c	6 %
Calcium	8 %
Iron	6 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 152 calories, and it is 125 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 152 calories, and it is 23 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 152 calories, and it is 209 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 152 calories, and it is 490 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala has 152 calories, and it is 15 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.