UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.42 oz serving size that provides 349 calories. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 41% carbohydrate, and 45% fat, 13% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani nutrient values are 37 g carbohydrate, 12 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 9 % vitamin A and 66 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 235 mg sodium, 553 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 11 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 21 % iron, 8 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 349g of 2,000 cal by leaving 1,651 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 235g for 2,300g by leaving 2,065g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani is one of the possibilities. 37g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani leaves 213g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani in terms of nutrition, daily intake amount, and calorie amount. These are Dal Makhani, Sitar Naan, Sitar Mushroom Sag, Sitar Basmati Rice, and Sitar Chicken Curry.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani |
|---|---|
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Serving size |
5.42 oz |
|
Calories |
349 |
|
Carbs percentage |
41% |
|
Fat percentage |
45% |
|
Protein percentage |
13% |
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Carbs |
37 g |
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Dietary fiber |
11 g |
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Sugar |
6 g |
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Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
8 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
235 mg |
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Potassium |
553 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
66 % |
|
Calcium |
6 % |
|
Iron |
21 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 349 calories, and it is 72 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 349 calories, and it is 220 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 349 calories, and it is 12 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 349 calories, and it is 293 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani has 349 calories, and it is 182 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Dal Makhani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.