UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.19 oz serving size that provides 250 calories. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 70% carbohydrate, and 19% fat, 12% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan nutrient values are 42 g carbohydrate, 7 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 68 mg sodium, 76 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides 14 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides 250g of 2,000 cal by leaving 1,750 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides 68g for 2,300g by leaving 2,232g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan is one of the possibilities. 42g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan leaves 208g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan in terms of nutrition, daily intake amount, and calorie amount. These are Naan, Sitar Mushroom Sag, Sitar Basmati Rice, Sitar Chicken Curry, and Sitar Sag Paneer.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan |
|---|---|
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Serving size |
3.19 oz |
|
Calories |
250 |
|
Carbs percentage |
70% |
|
Fat percentage |
19% |
|
Protein percentage |
12% |
|
Carbs |
42 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
68 mg |
|
Potassium |
76 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
14 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 250 calories, and it is 27 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 250 calories, and it is 121 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 250 calories, and it is 111 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 250 calories, and it is 392 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan because both of the UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan has 250 calories, and it is 83 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sitar Naan. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.