UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.88 oz serving size that provides 583 calories. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 21% carbohydrate, and 56% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini nutrient values are 30 g carbohydrate, 33 g protein, and 36 g fat. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 12 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 897 mg sodium, 250 mg potassium, 104 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 4 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 10 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 583g of 2,000 cal by leaving 1,417 cal.
UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 36g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, 31g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 897g for 2,300g by leaving 1,403g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini is one of the possibilities. 30g is provided by UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini leaves 220g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini in terms of nutrition, daily intake amount, and calorie amount. These are Italian Panini, Buffalo Chicken Panini, Reuben Panini, Southwest Pizza, and Chicken Parmesan Panini.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini |
|---|---|
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Serving size |
7.88 oz |
|
Calories |
583 |
|
Carbs percentage |
21% |
|
Fat percentage |
56% |
|
Protein percentage |
23% |
|
Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
36 g |
|
Saturated |
10 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
897 mg |
|
Potassium |
250 mg |
|
Cholesterol |
104 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 583 calories, and it is 306 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 583 calories, and it is 454 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 583 calories, and it is 222 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 583 calories, and it is 59 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini has 583 calories, and it is 416 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southwest Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.