UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 365 calories. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 43% carbohydrate, and 41% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs nutrient values are 38 g carbohydrate, 14 g protein, and 16 g fat. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 6 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 615 mg sodium, 117 mg potassium, 34 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 4 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 365g of 2,000 cal by leaving 1,635 cal.
UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 16g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, 51g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 615g for 2,300g by leaving 1,685g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs is one of the possibilities. 38g is provided by UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs leaves 212g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs, Spaghetti with Meatballs, Spaghetti Noodles, Spaghetti Squash, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs |
|---|---|
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Serving size |
8 oz |
|
Calories |
365 |
|
Carbs percentage |
43% |
|
Fat percentage |
41% |
|
Protein percentage |
16% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
615 mg |
|
Potassium |
117 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs because both of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 365 calories, and it is 88 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs because both of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 365 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs because both of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 365 calories, and it is 4 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs because both of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 365 calories, and it is 277 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs because both of the UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs has 365 calories, and it is 198 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Spaghetti and Meatballs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.