UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.5 oz serving size that provides 574 calories. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 47% carbohydrate, and 29% fat, 24% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro nutrient values are 66 g carbohydrate, 34 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 10 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 1290 mg sodium, 410 mg potassium, 103 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 2 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 30 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 10 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 574g of 2,000 cal by leaving 1,426 cal.
UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 1,290g for 2,300g by leaving 1,010g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro is one of the possibilities. 66g is provided by UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro leaves 184g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro in terms of nutrition, daily intake amount, and calorie amount. These are Greek Gyro, Chicken Gyro, Lamb Gyro, Grilled Veggie Gyro, and Salisbury Steak.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro |
|---|---|
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Serving size |
10.5 oz |
|
Calories |
574 |
|
Carbs percentage |
47% |
|
Fat percentage |
29% |
|
Protein percentage |
24% |
|
Carbs |
66 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
18 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1290 mg |
|
Potassium |
410 mg |
|
Cholesterol |
103 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
30 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 574 calories, and it is 297 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 574 calories, and it is 445 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 574 calories, and it is 213 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 574 calories, and it is 68 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro has 574 calories, and it is 407 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak and Cheese Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.