The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.46 oz serving size that provides 256 calories. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 80% carbohydrate, and 4% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns nutrient values are 49 g carbohydrate, 10 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 0 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 633 mg sodium, 197 mg potassium, 11 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 1 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 256g of 2,000 cal by leaving 1,744 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 633g for 2,300g by leaving 1,667g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns is one of the possibilities. 49g is provided by UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns leaves 201g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Broccoli, Steamed Spinach, Steamed Carrots, Steamed Couscous, and Asian Beef.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns

Serving size

4.46 oz

Calories

256

Carbs percentage

80%

Fat percentage

4%

Protein percentage

16%

Carbs

49 g

Dietary fiber

1 g

Sugar

7 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

633 mg

Potassium

197 mg

Cholesterol

11 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

1 %

Iron

13 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns because both of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 256 calories, and it is 21 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns because both of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 256 calories, and it is 127 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns because both of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 256 calories, and it is 105 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns because both of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 256 calories, and it is 386 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns because both of the UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns has 256 calories, and it is 89 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steamed Asian Pork Buns. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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