The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll is a UNC Chapel Hill CDS Carolina Dining Services type of food with 9.91 oz serving size that provides 439 calories. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 79% carbohydrate, and 13% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll nutrient values are 84 g carbohydrate, 9 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 29 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 792 mg sodium, 233 mg potassium, 1 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 5 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 12 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 439g of 2,000 cal by leaving 1,561 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 792g for 2,300g by leaving 1,508g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll is one of the possibilities. 84g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll leaves 166g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll in terms of nutrition, daily intake amount, and calorie amount. These are Sushinara Confusion Roll, Sushinara Tuna Roll, Sushinara Orange Roll, Sushinara Summer Roll, and Sushinara Vegetable Roll.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll

Serving size

9.91 oz

Calories

439

Carbs percentage

79%

Fat percentage

13%

Protein percentage

8%

Carbs

84 g

Dietary fiber

5 g

Sugar

4 g

Fat

6 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

3 g

Trans

0 g

Protein

9 g

Sodium

792 mg

Potassium

233 mg

Cholesterol

1 mg

Vitamin a

29 %

Vitamin c

9 %

Calcium

6 %

Iron

12 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 439 calories, and it is 162 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 439 calories, and it is 310 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 439 calories, and it is 78 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 439 calories, and it is 203 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll has 439 calories, and it is 272 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara California Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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