UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll is a UNC Chapel Hill CDS Carolina Dining Services type of food with 11.96 oz serving size that provides 517 calories. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 67% carbohydrate, and 11% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll nutrient values are 84 g carbohydrate, 27 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 15 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 791 mg sodium, 566 mg potassium, 43 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 4 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 517g of 2,000 cal by leaving 1,483 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 791g for 2,300g by leaving 1,509g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll is one of the possibilities. 84g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll leaves 166g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll in terms of nutrition, daily intake amount, and calorie amount. These are Sushinara Tuna Roll, Sushinara Salmon Avocado Roll, Sushinara Tuna Hosomaki Roll, Sushinara Salmon Hosomaki Roll, and Sushinara Spicy Tuna Roll.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll |
|---|---|
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Serving size |
11.96 oz |
|
Calories |
517 |
|
Carbs percentage |
67% |
|
Fat percentage |
11% |
|
Protein percentage |
22% |
|
Carbs |
84 g |
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Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
791 mg |
|
Potassium |
566 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 517 calories, and it is 240 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 517 calories, and it is 388 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 517 calories, and it is 156 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 517 calories, and it is 125 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll because both of the UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll has 517 calories, and it is 350 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sushinara Tuna Salmon Combo Roll. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.