UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 262 calories. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 8% carbohydrate, and 63% fat, 29% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy nutrient values are 5 g carbohydrate, 19 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 1 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 269 mg sodium, 271 mg potassium, 79 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides 10 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides 262g of 2,000 cal by leaving 1,738 cal.
UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides 269g for 2,300g by leaving 2,031g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs, Sausage Gravy, Country Gravy, Mushroom Gravy, and Turkey Gravy.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy |
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Serving size |
6 oz |
|
Calories |
262 |
|
Carbs percentage |
8% |
|
Fat percentage |
63% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
269 mg |
|
Potassium |
271 mg |
|
Cholesterol |
79 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
10 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy because both of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 262 calories, and it is 15 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy because both of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 262 calories, and it is 133 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy because both of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 262 calories, and it is 99 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy because both of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 262 calories, and it is 380 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy because both of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy has 262 calories, and it is 95 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs and Gravy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.