UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.48 oz serving size that provides 494 calories. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 28% carbohydrate, and 55% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap nutrient values are 35 g carbohydrate, 21 g protein, and 30 g fat. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 57 % vitamin A and 5 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 1419 mg sodium, 107 mg potassium, 53 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 3 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 494g of 2,000 cal by leaving 1,506 cal.
UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 30g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, 37g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 1,419g for 2,300g by leaving 881g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap is one of the possibilities. 35g is provided by UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap leaves 215g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Wrap, Turkey Wrap, Turkey, Salmon Caesar Wrap, and Chicken Caesar Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap |
|---|---|
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Serving size |
7.48 oz |
|
Calories |
494 |
|
Carbs percentage |
28% |
|
Fat percentage |
55% |
|
Protein percentage |
17% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
30 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1419 mg |
|
Potassium |
107 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
57 % |
|
Vitamin c |
5 % |
|
Calcium |
18 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 494 calories, and it is 217 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 494 calories, and it is 365 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 494 calories, and it is 133 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 494 calories, and it is 148 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap has 494 calories, and it is 327 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Turkey Caesar Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.