UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.11 oz serving size that provides 180 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 43% carbohydrate, and 46% fat, 11% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada nutrient values are 19 g carbohydrate, 5 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 49 % vitamin A and 59 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 469 mg sodium, 452 mg potassium, 7 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 3 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 11 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 180g of 2,000 cal by leaving 1,820 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 469g for 2,300g by leaving 1,831g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada is one of the possibilities. 19g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada leaves 231g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Pizza, Vegetable Nachos, Vegetable Medley, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada |
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Serving size |
6.11 oz |
|
Calories |
180 |
|
Carbs percentage |
43% |
|
Fat percentage |
46% |
|
Protein percentage |
11% |
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Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
469 mg |
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Potassium |
452 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
49 % |
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Vitamin c |
59 % |
|
Calcium |
11 % |
|
Iron |
11 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 180 calories, and it is 97 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 180 calories, and it is 51 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 180 calories, and it is 181 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 180 calories, and it is 462 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada has 180 calories, and it is 13 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Enchilada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.