UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 81 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 16% carbohydrate, and 84% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara nutrient values are 3 g carbohydrate, 0 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 4 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 330 mg sodium, 53 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides 81g of 2,000 cal by leaving 1,919 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides 330g for 2,300g by leaving 1,970g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara is one of the possibilities. 3g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara leaves 247g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Marinara Sauce, Rotini Marinara, Vegetable Pizza, Vegetable Nachos, and Vegetable Medley.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara |
|---|---|
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Serving size |
2 oz |
|
Calories |
81 |
|
Carbs percentage |
16% |
|
Fat percentage |
84% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
330 mg |
|
Potassium |
53 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
7 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 81 calories, and it is 196 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 81 calories, and it is 48 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 81 calories, and it is 280 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 81 calories, and it is 561 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara has 81 calories, and it is 86 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Marinara. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.