The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.97 oz serving size that provides 360 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 45% carbohydrate, and 47% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap nutrient values are 41 g carbohydrate, 7 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 38 % vitamin A and 25 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 545 mg sodium, 316 mg potassium, 10 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 3 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 4 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 360g of 2,000 cal by leaving 1,640 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 545g for 2,300g by leaving 1,755g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap is one of the possibilities. 41g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap leaves 209g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Ranch, Chicken Ranch Wrap, Tuna Vegetable Wrap, Grilled Vegetable Wrap, and Ranch Dressing.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap

Serving size

7.97 oz

Calories

360

Carbs percentage

45%

Fat percentage

47%

Protein percentage

8%

Carbs

41 g

Dietary fiber

3 g

Sugar

4 g

Fat

19 g

Saturated

3 g

Polyunsaturated

4 g

Monounsaturated

1 g

Trans

0 g

Protein

7 g

Sodium

545 mg

Potassium

316 mg

Cholesterol

10 mg

Vitamin a

38 %

Vitamin c

25 %

Calcium

4 %

Iron

4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 360 calories, and it is 83 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 360 calories, and it is 231 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 360 calories, and it is 1 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 360 calories, and it is 282 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap has 360 calories, and it is 193 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Ranch Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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