The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 12.6 oz serving size that provides 550 calories. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 51% carbohydrate, and 39% fat, 10% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap nutrient values are 72 g carbohydrate, 14 g protein, and 24 g fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 17 % vitamin A and 29 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 1248 mg sodium, 413 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 8 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 11 % iron, 7 g polyunsaturated and 12 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 550g of 2,000 cal by leaving 1,450 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 24g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, 43g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 1,248g for 2,300g by leaving 1,052g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap is one of the possibilities. 72g is provided by UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap leaves 178g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Pakora, Thanksgiving Wrap, Paneer Wrap, Turkey Wrap, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap

Serving size

12.6 oz

Calories

550

Carbs percentage

51%

Fat percentage

39%

Protein percentage

10%

Carbs

72 g

Dietary fiber

8 g

Sugar

7 g

Fat

24 g

Saturated

3 g

Polyunsaturated

7 g

Monounsaturated

12 g

Trans

0 g

Protein

14 g

Sodium

1248 mg

Potassium

413 mg

Cholesterol

0 mg

Vitamin a

17 %

Vitamin c

29 %

Calcium

7 %

Iron

11 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 550 calories, and it is 273 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 550 calories, and it is 421 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 550 calories, and it is 189 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 550 calories, and it is 92 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap has 550 calories, and it is 383 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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