The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.88 oz serving size that provides 242 calories. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 53% carbohydrate, and 29% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza nutrient values are 33 g carbohydrate, 11 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 3 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 479 mg sodium, 35 mg potassium, 8 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 242g of 2,000 cal by leaving 1,758 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 479g for 2,300g by leaving 1,821g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza is one of the possibilities. 33g is provided by UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza leaves 217g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Yellow Squash and Zucchini, Steamed Yellow Squash, Roasted Yellow Squash, Sauteed Zucchini Squash, and Sauteed Yellow Squash.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza

Serving size

4.88 oz

Calories

242

Carbs percentage

53%

Fat percentage

29%

Protein percentage

18%

Carbs

33 g

Dietary fiber

2 g

Sugar

1 g

Fat

8 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

479 mg

Potassium

35 mg

Cholesterol

8 mg

Vitamin a

3 %

Vitamin c

4 %

Calcium

11 %

Iron

9 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 242 calories, and it is 35 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 242 calories, and it is 113 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 242 calories, and it is 119 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 242 calories, and it is 400 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza has 242 calories, and it is 75 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Yellow Squash Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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