The Uncle Ben’s – Boil in Bag Long Grain Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Uncle Ben’s – Boil in Bag Long Grain Rice is a Uncle Ben’s type of food with 62.5 g serving size that provides 215 calories. Uncle Ben’s – Boil in Bag Long Grain Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Uncle Ben’s – Boil in Bag Long Grain Rice. Uncle Ben’s – Boil in Bag Long Grain Rice nutrient values are 47 g carbohydrate, 4 g protein, and 0 g fat. Uncle Ben’s – Boil in Bag Long Grain Rice has the vitamins A, and C within it. Uncle Ben’s – Boil in Bag Long Grain Rice has 0 % vitamin A and 0 % vitamin C. Uncle Ben’s – Boil in Bag Long Grain Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Uncle Ben’s – Boil in Bag Long Grain Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Uncle Ben’s – Boil in Bag Long Grain Rice provides 215g of 2,000 cal by leaving 1,785 cal.

 

Uncle Ben’s – Boil in Bag Long Grain Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Uncle Ben’s – Boil in Bag Long Grain Rice provides –g fat for total of 67g. After 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice, 67g is needed for heart health. Uncle Ben’s – Boil in Bag Long Grain Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Uncle Ben’s – Boil in Bag Long Grain Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Uncle Ben’s – Boil in Bag Long Grain Rice is one of the possibilities. 47g is provided by Uncle Ben’s – Boil in Bag Long Grain Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice leaves 203g carbohydrates for low-carb dieting. 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice provides –g sugar for daily 75g sugar intake. 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice leaves 75g sugar for daily intake threshold of sugar. Uncle Ben’s – Boil in Bag Long Grain Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Uncle Ben’s – Boil in Bag Long Grain Rice 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Uncle Ben’s – Boil in Bag Long Grain Rice. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Uncle Ben’s – Boil in Bag Long Grain Rice.

 

There are similar foods to the Uncle Ben’s – Boil in Bag Long Grain Rice in terms of nutrition, daily intake amount, and calorie amount. These are Boil-in-Bag Long Grain Rice, Boil in Bag Long Grain rice, Long Grain Rice Boil In the Bag, Enriched Long Grain Rice, Boil-in-Bag, and Boil-in-bag Enriched Long Grain Rice.

 

The nutrients table of the Uncle Ben’s – Boil in Bag Long Grain Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Uncle Ben’s – Boil in Bag Long Grain Rice

Nutrient values for Uncle Ben’s – Boil in Bag Long Grain Rice

Serving size

62.5 g

Calories

215

Carbs percentage

92%

Fat percentage

0%

Protein percentage

8%

Carbs

47 g

Dietary fiber

0 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Uncle Ben’s – Boil in Bag Long Grain Rice?

The similar foods to Uncle Ben’s – Boil in Bag Long Grain Rice involve alike nutritional values from the same Uncle Ben’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Uncle Ben’s – Boil in Bag Long Grain Rice are listed below.

  1. Uncle Ben’s – Riz Long Grain is a similar nourishment to Uncle Ben’s – Boil in Bag Long Grain Rice because both of the Uncle Ben’s – Boil in Bag Long Grain Rice and Uncle Ben’s – Riz Long Grain are from Uncle Ben’s. The Uncle Ben’s – Boil in Bag Long Grain Rice has less calories than Uncle Ben’s – Riz Long Grain because Uncle Ben’s – Boil in Bag Long Grain Rice has 215 calories, and it is 129 less calories than Uncle Ben’s – Riz Long Grain. The Uncle Ben’s – Riz Long Grain has similar iron to Uncle Ben’s – Boil in Bag Long Grain Rice, and similar calcium to Uncle Ben’s – Boil in Bag Long Grain Rice. The Uncle Ben’s – Riz Long Grain has more protein than Uncle Ben’s – Boil in Bag Long Grain Rice. To learn more about Uncle Ben’s – Riz Long Grain, read related food calories, and a nutrition guide.

  2. Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown is a similar nourishment to Uncle Ben’s – Boil in Bag Long Grain Rice because both of the Uncle Ben’s – Boil in Bag Long Grain Rice and Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown are from Uncle Ben’s. The Uncle Ben’s – Boil in Bag Long Grain Rice has less calories than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown because Uncle Ben’s – Boil in Bag Long Grain Rice has 215 calories, and it is 5 less calories than Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more iron than Uncle Ben’s – Boil in Bag Long Grain Rice, and more calcium than Uncle Ben’s – Boil in Bag Long Grain Rice. The Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown has more protein than Uncle Ben’s – Boil in Bag Long Grain Rice. To learn more about Uncle Ben’s – Ready Rice Chicken Flavored Whole Grain Brown, read related food calories, and a nutrition guide.

  3. Uncle Ben’s – Rice Time – Sweet & Sour is a similar nourishment to Uncle Ben’s – Boil in Bag Long Grain Rice because both of the Uncle Ben’s – Boil in Bag Long Grain Rice and Uncle Ben’s – Rice Time – Sweet & Sour are from Uncle Ben’s. The Uncle Ben’s – Boil in Bag Long Grain Rice has less calories than Uncle Ben’s – Rice Time – Sweet & Sour because Uncle Ben’s – Boil in Bag Long Grain Rice has 215 calories, and it is 178 less calories than Uncle Ben’s – Rice Time – Sweet & Sour. The Uncle Ben’s – Rice Time – Sweet & Sour has similar iron to Uncle Ben’s – Boil in Bag Long Grain Rice, and similar calcium to Uncle Ben’s – Boil in Bag Long Grain Rice. The Uncle Ben’s – Rice Time – Sweet & Sour has more protein than Uncle Ben’s – Boil in Bag Long Grain Rice. To learn more about Uncle Ben’s – Rice Time – Sweet & Sour, read related food calories, and a nutrition guide.

  4. Uncle Ben’s – Whole Grain Instant Brown Rice is a similar nourishment to Uncle Ben’s – Boil in Bag Long Grain Rice because both of the Uncle Ben’s – Boil in Bag Long Grain Rice and Uncle Ben’s – Whole Grain Instant Brown Rice are from Uncle Ben’s. The Uncle Ben’s – Boil in Bag Long Grain Rice has more calories than Uncle Ben’s – Whole Grain Instant Brown Rice because Uncle Ben’s – Boil in Bag Long Grain Rice has 215 calories, and it is 45 more calories than Uncle Ben’s – Whole Grain Instant Brown Rice. The Uncle Ben’s – Whole Grain Instant Brown Rice has more iron than Uncle Ben’s – Boil in Bag Long Grain Rice, and similar calcium to Uncle Ben’s – Boil in Bag Long Grain Rice. The Uncle Ben’s – Whole Grain Instant Brown Rice has similar protein to Uncle Ben’s – Boil in Bag Long Grain Rice. To learn more about Uncle Ben’s – Whole Grain Instant Brown Rice, read related food calories, and a nutrition guide.

  5. Uncle Ben’s – Brown Rice (Boil Bag) is a similar nourishment to Uncle Ben’s – Boil in Bag Long Grain Rice because both of the Uncle Ben’s – Boil in Bag Long Grain Rice and Uncle Ben’s – Brown Rice (Boil Bag) are from Uncle Ben’s. The Uncle Ben’s – Boil in Bag Long Grain Rice has more calories than Uncle Ben’s – Brown Rice (Boil Bag) because Uncle Ben’s – Boil in Bag Long Grain Rice has 215 calories, and it is 45 more calories than Uncle Ben’s – Brown Rice (Boil Bag). The Uncle Ben’s – Brown Rice (Boil Bag) has more iron than Uncle Ben’s – Boil in Bag Long Grain Rice, and similar calcium to Uncle Ben’s – Boil in Bag Long Grain Rice. The Uncle Ben’s – Brown Rice (Boil Bag) has similar protein to Uncle Ben’s – Boil in Bag Long Grain Rice. To learn more about Uncle Ben’s – Brown Rice (Boil Bag), read related food calories, and a nutrition guide.

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