USANA – Strawberry Shake is a USANA type of food with 3 scoops serving size that provides 240 calories. USANA – Strawberry Shake has 51% carbohydrate, and 25% fat, 24% protein in 100 gram of USANA – Strawberry Shake. USANA – Strawberry Shake nutrient values are 32 g carbohydrate, 15 g protein, and 7 g fat. USANA – Strawberry Shake has the vitamins A, and C within it. USANA – Strawberry Shake has 15 % vitamin A and 25 % vitamin C. USANA – Strawberry Shake has 410 mg sodium, 500 mg potassium, 0 mg cholesterol, and 0 g trans fat. USANA – Strawberry Shake has 8 g dietary fiber, and 17 g sugar. 1 serving of USANA – Strawberry Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. USANA – Strawberry Shake provides 240g of 2,000 cal by leaving 1,760 cal.
USANA – Strawberry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. USANA – Strawberry Shake provides 7g fat for total of 67g. After 1 serving of USANA – Strawberry Shake, 60g is needed for heart health. USANA – Strawberry Shake provides 410g for 2,300g by leaving 1,890g for daily sodium intake. USANA – Strawberry Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with USANA – Strawberry Shake is one of the possibilities. 32g is provided by USANA – Strawberry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of USANA – Strawberry Shake leaves 218g carbohydrates for low-carb dieting. 1 serving of USANA – Strawberry Shake provides 17g sugar for daily 75g sugar intake. 1 serving of USANA – Strawberry Shake leaves 58g sugar for daily intake threshold of sugar. USANA – Strawberry Shake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of USANA – Strawberry Shake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of USANA – Strawberry Shake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of USANA – Strawberry Shake.
There are similar foods to the USANA – Strawberry Shake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shake, Strawberry Protein Shake, Shake, Strawberry Meal Replacement Shake, and Strawberry Shake.
The nutrients table of the USANA – Strawberry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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USANA – Strawberry Shake |
Nutrient values for USANA – Strawberry Shake |
|---|---|
|
Serving size |
3 scoops |
|
Calories |
240 |
|
Carbs percentage |
51% |
|
Fat percentage |
25% |
|
Protein percentage |
24% |
|
Carbs |
32 g |
|
Dietary fiber |
8 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
410 mg |
|
Potassium |
500 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for USANA – Strawberry Shake?
The alternative foods for USANA – Strawberry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to USANA – Strawberry Shake are listed below.
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Usana – Vanilla Nutrimeal is an alternative to USANA – Strawberry Shake because it has 240 calories, similar to USANA – Strawberry Shake. The Usana – Vanilla Nutrimeal has similar iron to USANA – Strawberry Shake, and similar calcium to USANA – Strawberry Shake. The Usana – Vanilla Nutrimeal has similar protein to USANA – Strawberry Shake. To learn more about Usana – Vanilla Nutrimeal, read related food calories, and a nutrition guide.
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Usana – Vanilla Protein Shake is an alternative to USANA – Strawberry Shake because it has 240 calories, similar to USANA – Strawberry Shake. The Usana – Vanilla Protein Shake has similar iron to USANA – Strawberry Shake, and similar calcium to USANA – Strawberry Shake. The Usana – Vanilla Protein Shake has similar protein to USANA – Strawberry Shake. To learn more about Usana – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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USANA – Shake is an alternative to USANA – Strawberry Shake because it has 240 calories, similar to USANA – Strawberry Shake. The USANA – Shake has more iron than USANA – Strawberry Shake, and similar calcium to USANA – Strawberry Shake. The USANA – Shake has similar protein to USANA – Strawberry Shake. To learn more about USANA – Shake, read related food calories, and a nutrition guide.