Utz – Pretzel Wheels is a Utz type of food with 1 package serving size that provides 130 calories. Utz – Pretzel Wheels has 87% carbohydrate, and 7% fat, 6% protein in 100 gram of Utz – Pretzel Wheels. Utz – Pretzel Wheels nutrient values are 28 g carbohydrate, 2 g protein, and 1 g fat. Utz – Pretzel Wheels has the vitamins A, and C within it. Utz – Pretzel Wheels has 0 % vitamin A and 0 % vitamin C. Utz – Pretzel Wheels has 600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz – Pretzel Wheels has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz – Pretzel Wheels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Utz – Pretzel Wheels provides 130g of 2,000 cal by leaving 1,870 cal.
Utz – Pretzel Wheels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz – Pretzel Wheels provides 1g fat for total of 67g. After 1 serving of Utz – Pretzel Wheels, 66g is needed for heart health. Utz – Pretzel Wheels provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Utz – Pretzel Wheels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz – Pretzel Wheels is one of the possibilities. 28g is provided by Utz – Pretzel Wheels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz – Pretzel Wheels leaves 222g carbohydrates for low-carb dieting. 1 serving of Utz – Pretzel Wheels provides 1g sugar for daily 75g sugar intake. 1 serving of Utz – Pretzel Wheels leaves 74g sugar for daily intake threshold of sugar. Utz – Pretzel Wheels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz – Pretzel Wheels 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz – Pretzel Wheels. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Utz – Pretzel Wheels.
There are similar foods to the Utz – Pretzel Wheels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Wheels, Pretzel, Pretzel Wheels-D, Pretzel Wheels 35 g, and classic pretzel wheels.
The nutrients table of the Utz – Pretzel Wheels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Utz – Pretzel Wheels |
Nutrient values for Utz – Pretzel Wheels |
|---|---|
|
Serving size |
1 package |
|
Calories |
130 |
|
Carbs percentage |
87% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Utz – Pretzel Wheels?
The alternative foods for Utz – Pretzel Wheels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Utz – Pretzel Wheels are listed below.
-
Organa – Cafe Mocha is an alternative to Utz – Pretzel Wheels because it has 130 calories, similar to Utz – Pretzel Wheels. The Organa – Cafe Mocha has more iron than Utz – Pretzel Wheels, and more calcium than Utz – Pretzel Wheels. The Organa – Cafe Mocha has similar protein to Utz – Pretzel Wheels. To learn more about Organa – Cafe Mocha, read related food calories, and a nutrition guide.
-
Nabisco – Mini Oreo is an alternative to Utz – Pretzel Wheels because it has 130 calories, similar to Utz – Pretzel Wheels. The Nabisco – Mini Oreo has more iron than Utz – Pretzel Wheels, and similar calcium to Utz – Pretzel Wheels. The Nabisco – Mini Oreo has less protein than Utz – Pretzel Wheels. To learn more about Nabisco – Mini Oreo, read related food calories, and a nutrition guide.
-
Fresh and easy – Strawberries and Cream Oatmeal is an alternative to Utz – Pretzel Wheels because it has 130 calories, similar to Utz – Pretzel Wheels. The Fresh and easy – Strawberries and Cream Oatmeal has more iron than Utz – Pretzel Wheels, and more calcium than Utz – Pretzel Wheels. The Fresh and easy – Strawberries and Cream Oatmeal has more protein than Utz – Pretzel Wheels. To learn more about Fresh and easy – Strawberries and Cream Oatmeal, read related food calories, and a nutrition guide.
-
Dole – Live Right Dark Chocolate Coconut Bites is an alternative to Utz – Pretzel Wheels because it has 130 calories, similar to Utz – Pretzel Wheels. The Dole – Live Right Dark Chocolate Coconut Bites has more iron than Utz – Pretzel Wheels, and more calcium than Utz – Pretzel Wheels. The Dole – Live Right Dark Chocolate Coconut Bites has more protein than Utz – Pretzel Wheels. To learn more about Dole – Live Right Dark Chocolate Coconut Bites, read related food calories, and a nutrition guide.
-
Nabisco – Mini Cheese Nips is an alternative to Utz – Pretzel Wheels because it has 130 calories, similar to Utz – Pretzel Wheels. The Nabisco – Mini Cheese Nips has more iron than Utz – Pretzel Wheels, and more calcium than Utz – Pretzel Wheels. The Nabisco – Mini Cheese Nips has more protein than Utz – Pretzel Wheels. To learn more about Nabisco – Mini Cheese Nips, read related food calories, and a nutrition guide.