Van De Kamp’s – Fish Fillets is a Van De Kamp’s type of food with 2 Fillets serving size that provides 210 calories. Van De Kamp’s – Fish Fillets has 40% carbohydrate, and 43% fat, 17% protein in 100 gram of Van De Kamp’s – Fish Fillets. Van De Kamp’s – Fish Fillets nutrient values are 21 g carbohydrate, 9 g protein, and 10 g fat. Van De Kamp’s – Fish Fillets has the vitamins A, and C within it. Van De Kamp’s – Fish Fillets has 0 % vitamin A and 0 % vitamin C. Van De Kamp’s – Fish Fillets has 680 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Van De Kamp’s – Fish Fillets has 1 g dietary fiber, and 4 g sugar. 1 serving of Van De Kamp’s – Fish Fillets provides 4 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Van De Kamp’s – Fish Fillets provides 210g of 2,000 cal by leaving 1,790 cal.
Van De Kamp’s – Fish Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Van De Kamp’s – Fish Fillets provides 10g fat for total of 67g. After 1 serving of Van De Kamp’s – Fish Fillets, 57g is needed for heart health. Van De Kamp’s – Fish Fillets provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Van De Kamp’s – Fish Fillets causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Van De Kamp’s – Fish Fillets is one of the possibilities. 21g is provided by Van De Kamp’s – Fish Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Van De Kamp’s – Fish Fillets leaves 229g carbohydrates for low-carb dieting. 1 serving of Van De Kamp’s – Fish Fillets provides 4g sugar for daily 75g sugar intake. 1 serving of Van De Kamp’s – Fish Fillets leaves 71g sugar for daily intake threshold of sugar. Van De Kamp’s – Fish Fillets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Van De Kamp’s – Fish Fillets 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Van De Kamp’s – Fish Fillets. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Van De Kamp’s – Fish Fillets.
There are similar foods to the Van De Kamp’s – Fish Fillets in terms of nutrition, daily intake amount, and calorie amount. These are Fish Fillets, Fish Sandwich Fillets, Crunchy Fish Fillets, Crunchy Fish Fillets, and Crunchy Fish Fillets.
The nutrients table of the Van De Kamp’s – Fish Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Van De Kamp’s – Fish Fillets |
Nutrient values for Van De Kamp’s – Fish Fillets |
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Serving size |
2 Fillets |
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Calories |
210 |
|
Carbs percentage |
40% |
|
Fat percentage |
43% |
|
Protein percentage |
17% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
3 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Van De Kamp’s – Fish Fillets?
The similar foods to Van De Kamp’s – Fish Fillets involve alike nutritional values from the same Van De Kamp’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Van De Kamp’s – Fish Fillets are listed below.
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Van De Kamp’s – Wheat Sandwich Bread is a similar nourishment to Van De Kamp’s – Fish Fillets because both of the Van De Kamp’s – Fish Fillets and Van De Kamp’s – Wheat Sandwich Bread are from Van De Kamp’s. The Van De Kamp’s – Fish Fillets has more calories than Van De Kamp’s – Wheat Sandwich Bread because Van De Kamp’s – Fish Fillets has 210 calories, and it is 140 more calories than Van De Kamp’s – Wheat Sandwich Bread. The Van De Kamp’s – Wheat Sandwich Bread has similar iron to Van De Kamp’s – Fish Fillets, and similar calcium to Van De Kamp’s – Fish Fillets. The Van De Kamp’s – Wheat Sandwich Bread has less protein than Van De Kamp’s – Fish Fillets. To learn more about Van De Kamp’s – Wheat Sandwich Bread, read related food calories, and a nutrition guide.
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Van De Kamp’s – Crispy Fish Tenders is a similar nourishment to Van De Kamp’s – Fish Fillets because both of the Van De Kamp’s – Fish Fillets and Van De Kamp’s – Crispy Fish Tenders are from Van De Kamp’s. The Van De Kamp’s – Fish Fillets has more calories than Van De Kamp’s – Crispy Fish Tenders because Van De Kamp’s – Fish Fillets has 210 calories, and it is 10 more calories than Van De Kamp’s – Crispy Fish Tenders. The Van De Kamp’s – Crispy Fish Tenders has similar iron to Van De Kamp’s – Fish Fillets, and similar calcium to Van De Kamp’s – Fish Fillets. The Van De Kamp’s – Crispy Fish Tenders has less protein than Van De Kamp’s – Fish Fillets. To learn more about Van De Kamp’s – Crispy Fish Tenders, read related food calories, and a nutrition guide.
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Van De Kamp’s – Crunchy Fish Fillets is a similar nourishment to Van De Kamp’s – Fish Fillets because both of the Van De Kamp’s – Fish Fillets and Van De Kamp’s – Crunchy Fish Fillets are from Van De Kamp’s. The Van De Kamp’s – Fish Fillets has less calories than Van De Kamp’s – Crunchy Fish Fillets because Van De Kamp’s – Fish Fillets has 210 calories, and it is 20 less calories than Van De Kamp’s – Crunchy Fish Fillets. The Van De Kamp’s – Crunchy Fish Fillets has less iron than Van De Kamp’s – Fish Fillets, and less calcium than Van De Kamp’s – Fish Fillets. The Van De Kamp’s – Crunchy Fish Fillets has less protein than Van De Kamp’s – Fish Fillets. To learn more about Van De Kamp’s – Crunchy Fish Fillets, read related food calories, and a nutrition guide.
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Van De Kamp’s – 12 Grain Bread is a similar nourishment to Van De Kamp’s – Fish Fillets because both of the Van De Kamp’s – Fish Fillets and Van De Kamp’s – 12 Grain Bread are from Van De Kamp’s. The Van De Kamp’s – Fish Fillets has more calories than Van De Kamp’s – 12 Grain Bread because Van De Kamp’s – Fish Fillets has 210 calories, and it is 100 more calories than Van De Kamp’s – 12 Grain Bread. The Van De Kamp’s – 12 Grain Bread has more iron than Van De Kamp’s – Fish Fillets, and more calcium than Van De Kamp’s – Fish Fillets. The Van De Kamp’s – 12 Grain Bread has less protein than Van De Kamp’s – Fish Fillets. To learn more about Van De Kamp’s – 12 Grain Bread, read related food calories, and a nutrition guide.
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Van De Kamp’s – Hamburger Bun is a similar nourishment to Van De Kamp’s – Fish Fillets because both of the Van De Kamp’s – Fish Fillets and Van De Kamp’s – Hamburger Bun are from Van De Kamp’s. The Van De Kamp’s – Fish Fillets has more calories than Van De Kamp’s – Hamburger Bun because Van De Kamp’s – Fish Fillets has 210 calories, and it is 70 more calories than Van De Kamp’s – Hamburger Bun. The Van De Kamp’s – Hamburger Bun has more iron than Van De Kamp’s – Fish Fillets, and more calcium than Van De Kamp’s – Fish Fillets. The Van De Kamp’s – Hamburger Bun has less protein than Van De Kamp’s – Fish Fillets. To learn more about Van De Kamp’s – Hamburger Bun, read related food calories, and a nutrition guide.