van’s wheat gluten free waffles – Gluten Free Waffles is a van’s wheat gluten free waffles type of food with 2 waffles serving size that provides 230 calories. van’s wheat gluten free waffles – Gluten Free Waffles has 69% carbohydrate, and 28% fat, 4% protein in 100 gram of van’s wheat gluten free waffles – Gluten Free Waffles. van’s wheat gluten free waffles – Gluten Free Waffles nutrient values are 39 g carbohydrate, 2 g protein, and 7 g fat. van’s wheat gluten free waffles – Gluten Free Waffles has the vitamins A, and C within it. van’s wheat gluten free waffles – Gluten Free Waffles has 2 % vitamin A and 4 % vitamin C. van’s wheat gluten free waffles – Gluten Free Waffles has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. van’s wheat gluten free waffles – Gluten Free Waffles has 1 g dietary fiber, and 4 g sugar. 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. van’s wheat gluten free waffles – Gluten Free Waffles provides 230g of 2,000 cal by leaving 1,770 cal.
van’s wheat gluten free waffles – Gluten Free Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. van’s wheat gluten free waffles – Gluten Free Waffles provides 7g fat for total of 67g. After 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles, 60g is needed for heart health. van’s wheat gluten free waffles – Gluten Free Waffles provides 400g for 2,300g by leaving 1,900g for daily sodium intake. van’s wheat gluten free waffles – Gluten Free Waffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with van’s wheat gluten free waffles – Gluten Free Waffles is one of the possibilities. 39g is provided by van’s wheat gluten free waffles – Gluten Free Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles leaves 211g carbohydrates for low-carb dieting. 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles provides 4g sugar for daily 75g sugar intake. 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles leaves 71g sugar for daily intake threshold of sugar. van’s wheat gluten free waffles – Gluten Free Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of van’s wheat gluten free waffles – Gluten Free Waffles 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of van’s wheat gluten free waffles – Gluten Free Waffles. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of van’s wheat gluten free waffles – Gluten Free Waffles.
There are similar foods to the van’s wheat gluten free waffles – Gluten Free Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Waffles, Waffles gluten free, Gluten Free, Wheat Free Homestyle Waffles, Wheat-gluten Free Frozen Waffles, and Mini Waffles, Gluten Free.
The nutrients table of the van’s wheat gluten free waffles – Gluten Free Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
van’s wheat gluten free waffles – Gluten Free Waffles |
Nutrient values for van’s wheat gluten free waffles – Gluten Free Waffles |
|---|---|
|
Serving size |
2 waffles |
|
Calories |
230 |
|
Carbs percentage |
69% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for van’s wheat gluten free waffles – Gluten Free Waffles?
The alternative foods for van’s wheat gluten free waffles – Gluten Free Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to van’s wheat gluten free waffles – Gluten Free Waffles are listed below.
-
Vans – Gf Waffles is an alternative to van’s wheat gluten free waffles – Gluten Free Waffles because it has 230 calories, similar to van’s wheat gluten free waffles – Gluten Free Waffles. The Vans – Gf Waffles has similar iron to van’s wheat gluten free waffles – Gluten Free Waffles, and similar calcium to van’s wheat gluten free waffles – Gluten Free Waffles. The Vans – Gf Waffles has similar protein to van’s wheat gluten free waffles – Gluten Free Waffles. To learn more about Vans – Gf Waffles, read related food calories, and a nutrition guide.
-
Vans natural foods – Gluten Free Waffles is an alternative to van’s wheat gluten free waffles – Gluten Free Waffles because it has 230 calories, similar to van’s wheat gluten free waffles – Gluten Free Waffles. The Vans natural foods – Gluten Free Waffles has similar iron to van’s wheat gluten free waffles – Gluten Free Waffles, and similar calcium to van’s wheat gluten free waffles – Gluten Free Waffles. The Vans natural foods – Gluten Free Waffles has similar protein to van’s wheat gluten free waffles – Gluten Free Waffles. To learn more about Vans natural foods – Gluten Free Waffles, read related food calories, and a nutrition guide.
-
Trader Joe’s waffles – Waffles is an alternative to van’s wheat gluten free waffles – Gluten Free Waffles because it has 230 calories, similar to van’s wheat gluten free waffles – Gluten Free Waffles. The Trader Joe’s waffles – Waffles has more iron than van’s wheat gluten free waffles – Gluten Free Waffles, and less calcium than van’s wheat gluten free waffles – Gluten Free Waffles. The Trader Joe’s waffles – Waffles has less protein than van’s wheat gluten free waffles – Gluten Free Waffles. To learn more about Trader Joe’s waffles – Waffles, read related food calories, and a nutrition guide.
-
Trader Joe’s – Wheat Free Toaster Waffles is an alternative to van’s wheat gluten free waffles – Gluten Free Waffles because it has 230 calories, similar to van’s wheat gluten free waffles – Gluten Free Waffles. The Trader Joe’s – Wheat Free Toaster Waffles has less iron than van’s wheat gluten free waffles – Gluten Free Waffles, and similar calcium to van’s wheat gluten free waffles – Gluten Free Waffles. The Trader Joe’s – Wheat Free Toaster Waffles has less protein than van’s wheat gluten free waffles – Gluten Free Waffles. To learn more about Trader Joe’s – Wheat Free Toaster Waffles, read related food calories, and a nutrition guide.
-
Van’s natural foods – Waffle is an alternative to van’s wheat gluten free waffles – Gluten Free Waffles because it has 230 calories, similar to van’s wheat gluten free waffles – Gluten Free Waffles. The Van’s natural foods – Waffle has similar iron to van’s wheat gluten free waffles – Gluten Free Waffles, and similar calcium to van’s wheat gluten free waffles – Gluten Free Waffles. The Van’s natural foods – Waffle has similar protein to van’s wheat gluten free waffles – Gluten Free Waffles. To learn more about Van’s natural foods – Waffle, read related food calories, and a nutrition guide.