Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) is a Vi- Shape type of food with 1 Packet serving size that provides 90 calories. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has the vitamins A, and C within it. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has 30 % vitamin A and 30 % vitamin C. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has 5 g dietary fiber, and 1 g sugar. 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 90g of 2,000 cal by leaving 1,910 cal.
Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 1g fat for total of 67g. After 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), 66g is needed for heart health. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) is one of the possibilities. 7g is provided by Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) leaves 243g carbohydrates for low-carb dieting. 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 1g sugar for daily 75g sugar intake. 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) leaves 74g sugar for daily intake threshold of sugar. Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor).
There are similar foods to the Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) in terms of nutrition, daily intake amount, and calorie amount. These are Nutritional Shake Mix, Sweet Cream Flavor, Nutritional Shake Mix (Sweet Cream Flavor), Sweet Cream Flavor, Vi-Shape Nutritional Shake Mix Sweet Cream Flavor, and Vi-Shape Nutritional Shake Mix, Sweet Cream Flavor.
The nutrients table of the Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) |
Nutrient values for Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) |
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Serving size |
1 Packet |
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Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
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Carbs |
7 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
75 mg |
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Potassium |
125 mg |
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Cholesterol |
15 mg |
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Vitamin a |
30 % |
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Vitamin c |
30 % |
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Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor)?
The alternative foods for Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) are listed below.
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Proti-15 – Chicken Noodle – Soup Mix is an alternative to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) because it has 90 calories, similar to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Proti-15 – Chicken Noodle – Soup Mix has less iron than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), and less calcium than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Proti-15 – Chicken Noodle – Soup Mix has more protein than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). To learn more about Proti-15 – Chicken Noodle – Soup Mix, read related food calories, and a nutrition guide.
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Weight Watchers – Creamy Chocolate is an alternative to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) because it has 90 calories, similar to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Weight Watchers – Creamy Chocolate has more iron than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), and more calcium than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Weight Watchers – Creamy Chocolate has less protein than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). To learn more about Weight Watchers – Creamy Chocolate, read related food calories, and a nutrition guide.
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Gold Roast – 3-In-1 Teh Tarik is an alternative to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) because it has 90 calories, similar to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Gold Roast – 3-In-1 Teh Tarik has less iron than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), and less calcium than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Gold Roast – 3-In-1 Teh Tarik has less protein than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). To learn more about Gold Roast – 3-In-1 Teh Tarik, read related food calories, and a nutrition guide.
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Weight Watchers – Sweet Hazelnut Latte Smoothie is an alternative to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) because it has 90 calories, similar to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Weight Watchers – Sweet Hazelnut Latte Smoothie has more iron than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), and more calcium than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Weight Watchers – Sweet Hazelnut Latte Smoothie has less protein than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). To learn more about Weight Watchers – Sweet Hazelnut Latte Smoothie, read related food calories, and a nutrition guide.
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Ideal Protein – Wildberry Yogurt is an alternative to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) because it has 90 calories, similar to Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Ideal Protein – Wildberry Yogurt has less iron than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), and more calcium than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). The Ideal Protein – Wildberry Yogurt has more protein than Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor). To learn more about Ideal Protein – Wildberry Yogurt, read related food calories, and a nutrition guide.