Visalus – Peanut Butter Cookie is a Visalus type of food with serving size that provides 170 calories. Visalus – Peanut Butter Cookie has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of Visalus – Peanut Butter Cookie. Visalus – Peanut Butter Cookie nutrient values are 15 g carbohydrate, 10 g protein, and 8 g fat. Visalus – Peanut Butter Cookie has the vitamins A, and C within it. Visalus – Peanut Butter Cookie has 0 % vitamin A and 0 % vitamin C. Visalus – Peanut Butter Cookie has 110 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Visalus – Peanut Butter Cookie has 5 g dietary fiber, and 10 g sugar. 1 serving of Visalus – Peanut Butter Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Visalus – Peanut Butter Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Visalus – Peanut Butter Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Peanut Butter Cookie provides 8g fat for total of 67g. After 1 serving of Visalus – Peanut Butter Cookie, 59g is needed for heart health. Visalus – Peanut Butter Cookie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Visalus – Peanut Butter Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Peanut Butter Cookie is one of the possibilities. 15g is provided by Visalus – Peanut Butter Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Peanut Butter Cookie leaves 235g carbohydrates for low-carb dieting. 1 serving of Visalus – Peanut Butter Cookie provides 10g sugar for daily 75g sugar intake. 1 serving of Visalus – Peanut Butter Cookie leaves 65g sugar for daily intake threshold of sugar. Visalus – Peanut Butter Cookie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus – Peanut Butter Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Peanut Butter Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Peanut Butter Cookie.
There are similar foods to the Visalus – Peanut Butter Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Nutra-Cookie – Peanut Butter, Peanut Butter Cookie, Nutra-Cookie – Peanut Butter, Peanut Butter Nutra-Cookie, and Visalus Peanut Butter Cup.
The nutrients table of the Visalus – Peanut Butter Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Peanut Butter Cookie |
Nutrient values for Visalus – Peanut Butter Cookie |
|---|---|
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Serving size |
|
|
Calories |
170 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
5 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Visalus – Peanut Butter Cookie?
The alternative foods for Visalus – Peanut Butter Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Peanut Butter Cookie are listed below.
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Nonni’s Biscotti – Viva Cioccolati is an alternative to Visalus – Peanut Butter Cookie because it has 170 calories, similar to Visalus – Peanut Butter Cookie. The Nonni’s Biscotti – Viva Cioccolati has similar iron to Visalus – Peanut Butter Cookie, and less calcium than Visalus – Peanut Butter Cookie. The Nonni’s Biscotti – Viva Cioccolati has less protein than Visalus – Peanut Butter Cookie. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.
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Homekist – Sandwich Cookies is an alternative to Visalus – Peanut Butter Cookie because it has 170 calories, similar to Visalus – Peanut Butter Cookie. The Homekist – Sandwich Cookies has similar iron to Visalus – Peanut Butter Cookie, and less calcium than Visalus – Peanut Butter Cookie. The Homekist – Sandwich Cookies has less protein than Visalus – Peanut Butter Cookie. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.
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Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Visalus – Peanut Butter Cookie because it has 170 calories, similar to Visalus – Peanut Butter Cookie. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has similar iron to Visalus – Peanut Butter Cookie, and less calcium than Visalus – Peanut Butter Cookie. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has similar protein to Visalus – Peanut Butter Cookie. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.
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Almonds – Bj’s is an alternative to Visalus – Peanut Butter Cookie because it has 170 calories, similar to Visalus – Peanut Butter Cookie. The Almonds – Bj’s has more iron than Visalus – Peanut Butter Cookie, and less calcium than Visalus – Peanut Butter Cookie. The Almonds – Bj’s has less protein than Visalus – Peanut Butter Cookie. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.
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Progenex more muscle – Protein Shake is an alternative to Visalus – Peanut Butter Cookie because it has 170 calories, similar to Visalus – Peanut Butter Cookie. The Progenex more muscle – Protein Shake has more iron than Visalus – Peanut Butter Cookie, and less calcium than Visalus – Peanut Butter Cookie. The Progenex more muscle – Protein Shake has more protein than Visalus – Peanut Butter Cookie. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.