Visalus – Sweet Cream Shake is a Visalus type of food with 2 scoops serving size that provides 90 calories. Visalus – Sweet Cream Shake has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Visalus – Sweet Cream Shake. Visalus – Sweet Cream Shake nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Visalus – Sweet Cream Shake has the vitamins A, and C within it. Visalus – Sweet Cream Shake has 30 % vitamin A and 30 % vitamin C. Visalus – Sweet Cream Shake has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Visalus – Sweet Cream Shake has 5 g dietary fiber, and 1 g sugar. 1 serving of Visalus – Sweet Cream Shake provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Visalus – Sweet Cream Shake provides 90g of 2,000 cal by leaving 1,910 cal.
Visalus – Sweet Cream Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Sweet Cream Shake provides 1g fat for total of 67g. After 1 serving of Visalus – Sweet Cream Shake, 66g is needed for heart health. Visalus – Sweet Cream Shake provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Visalus – Sweet Cream Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Sweet Cream Shake is one of the possibilities. 7g is provided by Visalus – Sweet Cream Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Sweet Cream Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Visalus – Sweet Cream Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Visalus – Sweet Cream Shake leaves 74g sugar for daily intake threshold of sugar. Visalus – Sweet Cream Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus – Sweet Cream Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Sweet Cream Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Sweet Cream Shake.
There are similar foods to the Visalus – Sweet Cream Shake in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Cream Shake Mix, Sweet Cream Shake/water, Visalus Nutritional Shake Powder In Sweet Cream Flavor, Nutritional Shake Mix Sweet Cream Flavour, and Shake.
The nutrients table of the Visalus – Sweet Cream Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Sweet Cream Shake |
Nutrient values for Visalus – Sweet Cream Shake |
|---|---|
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Serving size |
2 scoops |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Visalus – Sweet Cream Shake?
The alternative foods for Visalus – Sweet Cream Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Sweet Cream Shake are listed below.
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Visalus – Vi-Shape is an alternative to Visalus – Sweet Cream Shake because it has 90 calories, similar to Visalus – Sweet Cream Shake. The Visalus – Vi-Shape has similar iron to Visalus – Sweet Cream Shake, and similar calcium to Visalus – Sweet Cream Shake. The Visalus – Vi-Shape has similar protein to Visalus – Sweet Cream Shake. To learn more about Visalus – Vi-Shape, read related food calories, and a nutrition guide.
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Herbalife – Meal Shake is an alternative to Visalus – Sweet Cream Shake because it has 90 calories, similar to Visalus – Sweet Cream Shake. The Herbalife – Meal Shake has more iron than Visalus – Sweet Cream Shake, and less calcium than Visalus – Sweet Cream Shake. The Herbalife – Meal Shake has less protein than Visalus – Sweet Cream Shake. To learn more about Herbalife – Meal Shake, read related food calories, and a nutrition guide.
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Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake is an alternative to Visalus – Sweet Cream Shake because it has 90 calories, similar to Visalus – Sweet Cream Shake. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has more iron than Visalus – Sweet Cream Shake, and less calcium than Visalus – Sweet Cream Shake. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has less protein than Visalus – Sweet Cream Shake. To learn more about Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake, read related food calories, and a nutrition guide.
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Vi-shake – Nutrition Shake is an alternative to Visalus – Sweet Cream Shake because it has 90 calories, similar to Visalus – Sweet Cream Shake. The Vi-shake – Nutrition Shake has similar iron to Visalus – Sweet Cream Shake, and similar calcium to Visalus – Sweet Cream Shake. The Vi-shake – Nutrition Shake has similar protein to Visalus – Sweet Cream Shake. To learn more about Vi-shake – Nutrition Shake, read related food calories, and a nutrition guide.
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Visalus – Vi Shake Mix is an alternative to Visalus – Sweet Cream Shake because it has 90 calories, similar to Visalus – Sweet Cream Shake. The Visalus – Vi Shake Mix has similar iron to Visalus – Sweet Cream Shake, and similar calcium to Visalus – Sweet Cream Shake. The Visalus – Vi Shake Mix has similar protein to Visalus – Sweet Cream Shake. To learn more about Visalus – Vi Shake Mix, read related food calories, and a nutrition guide.