Wa Guan Ji Tang (Tang ) is a Generic type of food with 100 g serving size that provides 27 calories. Wa Guan Ji Tang (Tang ) has 0% carbohydrate, and 82% fat, 18% protein in 100 gram of Wa Guan Ji Tang (Tang ). Wa Guan Ji Tang (Tang ) nutrient values are 0 g carbohydrate, 1 g protein, and 2 g fat. Wa Guan Ji Tang (Tang ) has the vitamins A, and C within it. Wa Guan Ji Tang (Tang ) has — % vitamin A and — % vitamin C. Wa Guan Ji Tang (Tang ) has 251 mg sodium, 39 mg potassium, 24 mg cholesterol, and — g trans fat. Wa Guan Ji Tang (Tang ) has — g dietary fiber, and — g sugar. 1 serving of Wa Guan Ji Tang (Tang ) provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Wa Guan Ji Tang (Tang ) provides 27g of 2,000 cal by leaving 1,973 cal.
Wa Guan Ji Tang (Tang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wa Guan Ji Tang (Tang ) provides 2g fat for total of 67g. After 1 serving of Wa Guan Ji Tang (Tang ), 65g is needed for heart health. Wa Guan Ji Tang (Tang ) provides 251g for 2,300g by leaving 2,049g for daily sodium intake. Wa Guan Ji Tang (Tang ) causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Wa Guan Ji Tang (Tang ) is one of the possibilities. –g is provided by Wa Guan Ji Tang (Tang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wa Guan Ji Tang (Tang ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Wa Guan Ji Tang (Tang ) provides –g sugar for daily 75g sugar intake. 1 serving of Wa Guan Ji Tang (Tang ) leaves 75g sugar for daily intake threshold of sugar. Wa Guan Ji Tang (Tang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wa Guan Ji Tang (Tang ) 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wa Guan Ji Tang (Tang ). Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Wa Guan Ji Tang (Tang ).
There are similar foods to the Wa Guan Ji Tang (Tang ) in terms of nutrition, daily intake amount, and calorie amount. These are 瓦罐鸡汤(肉), 瓦罐鸡汤, 瓦罐汤桂圆肉饼汤, 鸡汤, and 瓦罐汤雪梨肉饼味.
The nutrients table of the Wa Guan Ji Tang (Tang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wa Guan Ji Tang (Tang ) |
Nutrient values for Wa Guan Ji Tang (Tang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
27 |
|
Carbs percentage |
0% |
|
Fat percentage |
82% |
|
Protein percentage |
18% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
251 mg |
|
Potassium |
39 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Wa Guan Ji Tang (Tang )?
The alternative foods for Wa Guan Ji Tang (Tang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wa Guan Ji Tang (Tang ) are listed below.
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Gan shidaikonZi is an alternative to Wa Guan Ji Tang (Tang ) because it has 27 calories, similar to Wa Guan Ji Tang (Tang ). The Gan shidaikonZi has more iron than Wa Guan Ji Tang (Tang ), and more calcium than Wa Guan Ji Tang (Tang ). The Gan shidaikonZi has similar protein to Wa Guan Ji Tang (Tang ). To learn more about Gan shidaikonZi , read related food calories, and a nutrition guide.
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Gen Qin is an alternative to Wa Guan Ji Tang (Tang ) because it has 27 calories, similar to Wa Guan Ji Tang (Tang ). The Gen Qin has more iron than Wa Guan Ji Tang (Tang ), and more calcium than Wa Guan Ji Tang (Tang ). The Gen Qin has more protein than Wa Guan Ji Tang (Tang ). To learn more about Gen Qin , read related food calories, and a nutrition guide.
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kiyouna(Yan Zi ) is an alternative to Wa Guan Ji Tang (Tang ) because it has 27 calories, similar to Wa Guan Ji Tang (Tang ). The kiyouna(Yan Zi ) has more iron than Wa Guan Ji Tang (Tang ), and more calcium than Wa Guan Ji Tang (Tang ). The kiyouna(Yan Zi ) has more protein than Wa Guan Ji Tang (Tang ). To learn more about kiyouna(Yan Zi ), read related food calories, and a nutrition guide.
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Hua nira(Sheng ) is an alternative to Wa Guan Ji Tang (Tang ) because it has 27 calories, similar to Wa Guan Ji Tang (Tang ). The Hua nira(Sheng ) has more iron than Wa Guan Ji Tang (Tang ), and more calcium than Wa Guan Ji Tang (Tang ). The Hua nira(Sheng ) has similar protein to Wa Guan Ji Tang (Tang ). To learn more about Hua nira(Sheng ), read related food calories, and a nutrition guide.
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Jiang Zhi Mu Gua Nai Yin is an alternative to Wa Guan Ji Tang (Tang ) because it has 27 calories, similar to Wa Guan Ji Tang (Tang ). The Jiang Zhi Mu Gua Nai Yin has more iron than Wa Guan Ji Tang (Tang ), and more calcium than Wa Guan Ji Tang (Tang ). The Jiang Zhi Mu Gua Nai Yin has less protein than Wa Guan Ji Tang (Tang ). To learn more about Jiang Zhi Mu Gua Nai Yin , read related food calories, and a nutrition guide.