Waitrose – Hazelnut & Milk Chocolate Cookies is a Waitrose type of food with 1 cookie serving size that provides 113 calories. Waitrose – Hazelnut & Milk Chocolate Cookies has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Waitrose – Hazelnut & Milk Chocolate Cookies. Waitrose – Hazelnut & Milk Chocolate Cookies nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Waitrose – Hazelnut & Milk Chocolate Cookies has the vitamins A, and C within it. Waitrose – Hazelnut & Milk Chocolate Cookies has 0 % vitamin A and 0 % vitamin C. Waitrose – Hazelnut & Milk Chocolate Cookies has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Hazelnut & Milk Chocolate Cookies has 0 g dietary fiber, and 7 g sugar. 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Waitrose – Hazelnut & Milk Chocolate Cookies provides 113g of 2,000 cal by leaving 1,887 cal.
Waitrose – Hazelnut & Milk Chocolate Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Hazelnut & Milk Chocolate Cookies provides 6g fat for total of 67g. After 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies, 61g is needed for heart health. Waitrose – Hazelnut & Milk Chocolate Cookies provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Waitrose – Hazelnut & Milk Chocolate Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Hazelnut & Milk Chocolate Cookies is one of the possibilities. 11g is provided by Waitrose – Hazelnut & Milk Chocolate Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies leaves 239g carbohydrates for low-carb dieting. 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies leaves 68g sugar for daily intake threshold of sugar. Waitrose – Hazelnut & Milk Chocolate Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waitrose – Hazelnut & Milk Chocolate Cookies 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Hazelnut & Milk Chocolate Cookies. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Waitrose – Hazelnut & Milk Chocolate Cookies.
There are similar foods to the Waitrose – Hazelnut & Milk Chocolate Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut & Milk Chocolate Cookies, Milk Chocolate Hazelnut Pralines, Hazelnut Truffle Milk Chocolate, Milk chocolate covered hazelnut & chocolate chip cookies, and Milk Chocolate Hazelnut Thins.
The nutrients table of the Waitrose – Hazelnut & Milk Chocolate Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waitrose – Hazelnut & Milk Chocolate Cookies |
Nutrient values for Waitrose – Hazelnut & Milk Chocolate Cookies |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
113 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Waitrose – Hazelnut & Milk Chocolate Cookies?
The similar foods to Waitrose – Hazelnut & Milk Chocolate Cookies involve alike nutritional values from the same Waitrose type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Waitrose – Hazelnut & Milk Chocolate Cookies are listed below.
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Waitrose – Chocolate Brownie Pudding is a similar nourishment to Waitrose – Hazelnut & Milk Chocolate Cookies because both of the Waitrose – Hazelnut & Milk Chocolate Cookies and Waitrose – Chocolate Brownie Pudding are from Waitrose. The Waitrose – Hazelnut & Milk Chocolate Cookies has less calories than Waitrose – Chocolate Brownie Pudding because Waitrose – Hazelnut & Milk Chocolate Cookies has 113 calories, and it is 311 less calories than Waitrose – Chocolate Brownie Pudding. The Waitrose – Chocolate Brownie Pudding has similar iron to Waitrose – Hazelnut & Milk Chocolate Cookies, and similar calcium to Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Chocolate Brownie Pudding has more protein than Waitrose – Hazelnut & Milk Chocolate Cookies. To learn more about Waitrose – Chocolate Brownie Pudding, read related food calories, and a nutrition guide.
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Waitrose – All Butter Scone is a similar nourishment to Waitrose – Hazelnut & Milk Chocolate Cookies because both of the Waitrose – Hazelnut & Milk Chocolate Cookies and Waitrose – All Butter Scone are from Waitrose. The Waitrose – Hazelnut & Milk Chocolate Cookies has less calories than Waitrose – All Butter Scone because Waitrose – Hazelnut & Milk Chocolate Cookies has 113 calories, and it is 85 less calories than Waitrose – All Butter Scone. The Waitrose – All Butter Scone has similar iron to Waitrose – Hazelnut & Milk Chocolate Cookies, and similar calcium to Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – All Butter Scone has more protein than Waitrose – Hazelnut & Milk Chocolate Cookies. To learn more about Waitrose – All Butter Scone, read related food calories, and a nutrition guide.
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Waitrose – Bran Flakes is a similar nourishment to Waitrose – Hazelnut & Milk Chocolate Cookies because both of the Waitrose – Hazelnut & Milk Chocolate Cookies and Waitrose – Bran Flakes are from Waitrose. The Waitrose – Hazelnut & Milk Chocolate Cookies has less calories than Waitrose – Bran Flakes because Waitrose – Hazelnut & Milk Chocolate Cookies has 113 calories, and it is 55 less calories than Waitrose – Bran Flakes. The Waitrose – Bran Flakes has similar iron to Waitrose – Hazelnut & Milk Chocolate Cookies, and similar calcium to Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Bran Flakes has more protein than Waitrose – Hazelnut & Milk Chocolate Cookies. To learn more about Waitrose – Bran Flakes, read related food calories, and a nutrition guide.
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Waitrose – Pork, Pickle & Cheese Pie is a similar nourishment to Waitrose – Hazelnut & Milk Chocolate Cookies because both of the Waitrose – Hazelnut & Milk Chocolate Cookies and Waitrose – Pork, Pickle & Cheese Pie are from Waitrose. The Waitrose – Hazelnut & Milk Chocolate Cookies has less calories than Waitrose – Pork, Pickle & Cheese Pie because Waitrose – Hazelnut & Milk Chocolate Cookies has 113 calories, and it is 171 less calories than Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Pork, Pickle & Cheese Pie has similar iron to Waitrose – Hazelnut & Milk Chocolate Cookies, and similar calcium to Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Pork, Pickle & Cheese Pie has more protein than Waitrose – Hazelnut & Milk Chocolate Cookies. To learn more about Waitrose – Pork, Pickle & Cheese Pie, read related food calories, and a nutrition guide.
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Waitrose – Lemon Rasam Soup is a similar nourishment to Waitrose – Hazelnut & Milk Chocolate Cookies because both of the Waitrose – Hazelnut & Milk Chocolate Cookies and Waitrose – Lemon Rasam Soup are from Waitrose. The Waitrose – Hazelnut & Milk Chocolate Cookies has less calories than Waitrose – Lemon Rasam Soup because Waitrose – Hazelnut & Milk Chocolate Cookies has 113 calories, and it is 33 less calories than Waitrose – Lemon Rasam Soup. The Waitrose – Lemon Rasam Soup has similar iron to Waitrose – Hazelnut & Milk Chocolate Cookies, and similar calcium to Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Lemon Rasam Soup has more protein than Waitrose – Hazelnut & Milk Chocolate Cookies. To learn more about Waitrose – Lemon Rasam Soup, read related food calories, and a nutrition guide.