Waitrose – Pork, Pickle & Cheese Pie is a Waitrose type of food with 1 Pie 75g serving size that provides 284 calories. Waitrose – Pork, Pickle & Cheese Pie has 31% carbohydrate, and 59% fat, 10% protein in 100 gram of Waitrose – Pork, Pickle & Cheese Pie. Waitrose – Pork, Pickle & Cheese Pie nutrient values are 21 g carbohydrate, 7 g protein, and 18 g fat. Waitrose – Pork, Pickle & Cheese Pie has the vitamins A, and C within it. Waitrose – Pork, Pickle & Cheese Pie has 0 % vitamin A and 0 % vitamin C. Waitrose – Pork, Pickle & Cheese Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Pork, Pickle & Cheese Pie has 2 g dietary fiber, and 3 g sugar. 1 serving of Waitrose – Pork, Pickle & Cheese Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Waitrose – Pork, Pickle & Cheese Pie provides 284g of 2,000 cal by leaving 1,716 cal.
Waitrose – Pork, Pickle & Cheese Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Pork, Pickle & Cheese Pie provides 18g fat for total of 67g. After 1 serving of Waitrose – Pork, Pickle & Cheese Pie, 49g is needed for heart health. Waitrose – Pork, Pickle & Cheese Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Pork, Pickle & Cheese Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Pork, Pickle & Cheese Pie is one of the possibilities. 21g is provided by Waitrose – Pork, Pickle & Cheese Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Pork, Pickle & Cheese Pie leaves 229g carbohydrates for low-carb dieting. 1 serving of Waitrose – Pork, Pickle & Cheese Pie provides 3g sugar for daily 75g sugar intake. 1 serving of Waitrose – Pork, Pickle & Cheese Pie leaves 72g sugar for daily intake threshold of sugar. Waitrose – Pork, Pickle & Cheese Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Waitrose – Pork, Pickle & Cheese Pie 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Pork, Pickle & Cheese Pie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Waitrose – Pork, Pickle & Cheese Pie.
There are similar foods to the Waitrose – Pork, Pickle & Cheese Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pork, Pickle & Cheese Pie, Pork & Pickle Pie, Pork Pie, Pork cheese and pickle pie, and Cheese and Pickle Pork Pie.
The nutrients table of the Waitrose – Pork, Pickle & Cheese Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waitrose – Pork, Pickle & Cheese Pie |
Nutrient values for Waitrose – Pork, Pickle & Cheese Pie |
|---|---|
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Serving size |
1 Pie 75g |
|
Calories |
284 |
|
Carbs percentage |
31% |
|
Fat percentage |
59% |
|
Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Waitrose – Pork, Pickle & Cheese Pie?
The similar foods to Waitrose – Pork, Pickle & Cheese Pie involve alike nutritional values from the same Waitrose type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Waitrose – Pork, Pickle & Cheese Pie are listed below.
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Waitrose – Chocolate Brownie Pudding is a similar nourishment to Waitrose – Pork, Pickle & Cheese Pie because both of the Waitrose – Pork, Pickle & Cheese Pie and Waitrose – Chocolate Brownie Pudding are from Waitrose. The Waitrose – Pork, Pickle & Cheese Pie has less calories than Waitrose – Chocolate Brownie Pudding because Waitrose – Pork, Pickle & Cheese Pie has 284 calories, and it is 140 less calories than Waitrose – Chocolate Brownie Pudding. The Waitrose – Chocolate Brownie Pudding has similar iron to Waitrose – Pork, Pickle & Cheese Pie, and similar calcium to Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Chocolate Brownie Pudding has less protein than Waitrose – Pork, Pickle & Cheese Pie. To learn more about Waitrose – Chocolate Brownie Pudding, read related food calories, and a nutrition guide.
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Waitrose – All Butter Scone is a similar nourishment to Waitrose – Pork, Pickle & Cheese Pie because both of the Waitrose – Pork, Pickle & Cheese Pie and Waitrose – All Butter Scone are from Waitrose. The Waitrose – Pork, Pickle & Cheese Pie has more calories than Waitrose – All Butter Scone because Waitrose – Pork, Pickle & Cheese Pie has 284 calories, and it is 86 more calories than Waitrose – All Butter Scone. The Waitrose – All Butter Scone has similar iron to Waitrose – Pork, Pickle & Cheese Pie, and similar calcium to Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – All Butter Scone has less protein than Waitrose – Pork, Pickle & Cheese Pie. To learn more about Waitrose – All Butter Scone, read related food calories, and a nutrition guide.
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Waitrose – Hazelnut & Milk Chocolate Cookies is a similar nourishment to Waitrose – Pork, Pickle & Cheese Pie because both of the Waitrose – Pork, Pickle & Cheese Pie and Waitrose – Hazelnut & Milk Chocolate Cookies are from Waitrose. The Waitrose – Pork, Pickle & Cheese Pie has more calories than Waitrose – Hazelnut & Milk Chocolate Cookies because Waitrose – Pork, Pickle & Cheese Pie has 284 calories, and it is 171 more calories than Waitrose – Hazelnut & Milk Chocolate Cookies. The Waitrose – Hazelnut & Milk Chocolate Cookies has similar iron to Waitrose – Pork, Pickle & Cheese Pie, and similar calcium to Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Hazelnut & Milk Chocolate Cookies has less protein than Waitrose – Pork, Pickle & Cheese Pie. To learn more about Waitrose – Hazelnut & Milk Chocolate Cookies, read related food calories, and a nutrition guide.
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Waitrose – Bran Flakes is a similar nourishment to Waitrose – Pork, Pickle & Cheese Pie because both of the Waitrose – Pork, Pickle & Cheese Pie and Waitrose – Bran Flakes are from Waitrose. The Waitrose – Pork, Pickle & Cheese Pie has more calories than Waitrose – Bran Flakes because Waitrose – Pork, Pickle & Cheese Pie has 284 calories, and it is 116 more calories than Waitrose – Bran Flakes. The Waitrose – Bran Flakes has similar iron to Waitrose – Pork, Pickle & Cheese Pie, and similar calcium to Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Bran Flakes has similar protein to Waitrose – Pork, Pickle & Cheese Pie. To learn more about Waitrose – Bran Flakes, read related food calories, and a nutrition guide.
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Waitrose – Lemon Rasam Soup is a similar nourishment to Waitrose – Pork, Pickle & Cheese Pie because both of the Waitrose – Pork, Pickle & Cheese Pie and Waitrose – Lemon Rasam Soup are from Waitrose. The Waitrose – Pork, Pickle & Cheese Pie has more calories than Waitrose – Lemon Rasam Soup because Waitrose – Pork, Pickle & Cheese Pie has 284 calories, and it is 138 more calories than Waitrose – Lemon Rasam Soup. The Waitrose – Lemon Rasam Soup has similar iron to Waitrose – Pork, Pickle & Cheese Pie, and similar calcium to Waitrose – Pork, Pickle & Cheese Pie. The Waitrose – Lemon Rasam Soup has more protein than Waitrose – Pork, Pickle & Cheese Pie. To learn more about Waitrose – Lemon Rasam Soup, read related food calories, and a nutrition guide.