Walker’s – Pure Butter Shortbread is a Walker’s type of food with 1 cookie serving size that provides 100 calories. Walker’s – Pure Butter Shortbread has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Walker’s – Pure Butter Shortbread. Walker’s – Pure Butter Shortbread nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Walker’s – Pure Butter Shortbread has the vitamins A, and C within it. Walker’s – Pure Butter Shortbread has 4 % vitamin A and 0 % vitamin C. Walker’s – Pure Butter Shortbread has 50 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Walker’s – Pure Butter Shortbread has 1 g dietary fiber, and 3 g sugar. 1 serving of Walker’s – Pure Butter Shortbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Walker’s – Pure Butter Shortbread provides 100g of 2,000 cal by leaving 1,900 cal.
Walker’s – Pure Butter Shortbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walker’s – Pure Butter Shortbread provides 6g fat for total of 67g. After 1 serving of Walker’s – Pure Butter Shortbread, 61g is needed for heart health. Walker’s – Pure Butter Shortbread provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Walker’s – Pure Butter Shortbread causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Walker’s – Pure Butter Shortbread is one of the possibilities. 11g is provided by Walker’s – Pure Butter Shortbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walker’s – Pure Butter Shortbread leaves 239g carbohydrates for low-carb dieting. 1 serving of Walker’s – Pure Butter Shortbread provides 3g sugar for daily 75g sugar intake. 1 serving of Walker’s – Pure Butter Shortbread leaves 72g sugar for daily intake threshold of sugar. Walker’s – Pure Butter Shortbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walker’s – Pure Butter Shortbread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walker’s – Pure Butter Shortbread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Walker’s – Pure Butter Shortbread.
There are similar foods to the Walker’s – Pure Butter Shortbread in terms of nutrition, daily intake amount, and calorie amount. These are Shortbread Biscuit, Pure Butter Shortbread, Pure Butter Shortbread Triangles, Pure Butter Shortbread, corrected, and Pure Butter Shortbread Fingers.
The nutrients table of the Walker’s – Pure Butter Shortbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walker’s – Pure Butter Shortbread |
Nutrient values for Walker’s – Pure Butter Shortbread |
|---|---|
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Serving size |
1 cookie |
|
Calories |
100 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
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Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walker’s – Pure Butter Shortbread?
The alternative foods for Walker’s – Pure Butter Shortbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walker’s – Pure Butter Shortbread are listed below.
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Gourmet Cookies – Chocolate Chunk is an alternative to Walker’s – Pure Butter Shortbread because it has 100 calories, similar to Walker’s – Pure Butter Shortbread. The Gourmet Cookies – Chocolate Chunk has more iron than Walker’s – Pure Butter Shortbread, and more calcium than Walker’s – Pure Butter Shortbread. The Gourmet Cookies – Chocolate Chunk has similar protein to Walker’s – Pure Butter Shortbread. To learn more about Gourmet Cookies – Chocolate Chunk, read related food calories, and a nutrition guide.
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Nonnis – Salted Caramel Biscotti is an alternative to Walker’s – Pure Butter Shortbread because it has 100 calories, similar to Walker’s – Pure Butter Shortbread. The Nonnis – Salted Caramel Biscotti has more iron than Walker’s – Pure Butter Shortbread, and more calcium than Walker’s – Pure Butter Shortbread. The Nonnis – Salted Caramel Biscotti has more protein than Walker’s – Pure Butter Shortbread. To learn more about Nonnis – Salted Caramel Biscotti, read related food calories, and a nutrition guide.
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Cookie – Oatmeal Raisin is an alternative to Walker’s – Pure Butter Shortbread because it has 100 calories, similar to Walker’s – Pure Butter Shortbread. The Cookie – Oatmeal Raisin has more iron than Walker’s – Pure Butter Shortbread, and similar calcium to Walker’s – Pure Butter Shortbread. The Cookie – Oatmeal Raisin has similar protein to Walker’s – Pure Butter Shortbread. To learn more about Cookie – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast is an alternative to Walker’s – Pure Butter Shortbread because it has 100 calories, similar to Walker’s – Pure Butter Shortbread. The Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast has more iron than Walker’s – Pure Butter Shortbread, and more calcium than Walker’s – Pure Butter Shortbread. The Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast has more protein than Walker’s – Pure Butter Shortbread. To learn more about Stella D’Oro – Cookies – Coffee Treats Banana Walnut Toast, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Blueberry Toast is an alternative to Walker’s – Pure Butter Shortbread because it has 100 calories, similar to Walker’s – Pure Butter Shortbread. The Stella D’Oro – Cookies – Coffee Treats Blueberry Toast has more iron than Walker’s – Pure Butter Shortbread, and more calcium than Walker’s – Pure Butter Shortbread. The Stella D’Oro – Cookies – Coffee Treats Blueberry Toast has more protein than Walker’s – Pure Butter Shortbread. To learn more about Stella D’Oro – Cookies – Coffee Treats Blueberry Toast, read related food calories, and a nutrition guide.