The Warburtons – Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Warburtons – Muffin is a Warburtons type of food with 1 Muffin serving size that provides 138 calories. Warburtons – Muffin has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of Warburtons – Muffin. Warburtons – Muffin nutrient values are 26 g carbohydrate, 5 g protein, and 1 g fat. Warburtons – Muffin has the vitamins A, and C within it. Warburtons – Muffin has 0 % vitamin A and 0 % vitamin C. Warburtons – Muffin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Warburtons – Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – Muffin provides 138g of 2,000 cal by leaving 1,862 cal.

 

Warburtons – Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Muffin provides 1g fat for total of 67g. After 1 serving of Warburtons – Muffin, 66g is needed for heart health. Warburtons – Muffin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Warburtons – Muffin is one of the possibilities. 26g is provided by Warburtons – Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Warburtons – Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Warburtons – Muffin leaves 74g sugar for daily intake threshold of sugar. Warburtons – Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Warburtons – Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Muffin. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Muffin.

 

There are similar foods to the Warburtons – Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Oven Bottom Muffin, Chocolate & Raspberry Muffin, breakfast muffin, and Toasting muffin.

 

The nutrients table of the Warburtons – Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Warburtons – Muffin	Nutrient values for Warburtons – Muffin
Serving size	1 Muffin
Calories	138
Carbs percentage	78%
Fat percentage	7%
Protein percentage	15%
Carbs	26 g
Dietary fiber	1 g
Sugar	1 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Warburtons – Muffin?

The similar foods to Warburtons – Muffin involve alike nutritional values from the same Warburtons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Warburtons – Muffin are listed below.

1. Warburtons – Bread Roll is a similar nourishment to Warburtons – Muffin because both of the Warburtons – Muffin and Warburtons – Bread Roll are from Warburtons. The Warburtons – Muffin has less calories than Warburtons – Bread Roll because Warburtons – Muffin has 138 calories, and it is 7 less calories than Warburtons – Bread Roll. The Warburtons – Bread Roll has similar iron to Warburtons – Muffin, and similar calcium to Warburtons – Muffin. The Warburtons – Bread Roll has similar protein to Warburtons – Muffin. To learn more about Warburtons – Bread Roll, read related food calories, and a nutrition guide.

2. Warburtons – Tea Cake is a similar nourishment to Warburtons – Muffin because both of the Warburtons – Muffin and Warburtons – Tea Cake are from Warburtons. The Warburtons – Muffin has less calories than Warburtons – Tea Cake because Warburtons – Muffin has 138 calories, and it is 26 less calories than Warburtons – Tea Cake. The Warburtons – Tea Cake has similar iron to Warburtons – Muffin, and similar calcium to Warburtons – Muffin. The Warburtons – Tea Cake has similar protein to Warburtons – Muffin. To learn more about Warburtons – Tea Cake, read related food calories, and a nutrition guide.

3. Warburtons – Seeded Batch 400g is a similar nourishment to Warburtons – Muffin because both of the Warburtons – Muffin and Warburtons – Seeded Batch 400g are from Warburtons. The Warburtons – Muffin has more calories than Warburtons – Seeded Batch 400g because Warburtons – Muffin has 138 calories, and it is 52 more calories than Warburtons – Seeded Batch 400g. The Warburtons – Seeded Batch 400g has similar iron to Warburtons – Muffin, and similar calcium to Warburtons – Muffin. The Warburtons – Seeded Batch 400g has less protein than Warburtons – Muffin. To learn more about Warburtons – Seeded Batch 400g, read related food calories, and a nutrition guide.

4. Warburtons – Sandwich Thins (White) is a similar nourishment to Warburtons – Muffin because both of the Warburtons – Muffin and Warburtons – Sandwich Thins (White) are from Warburtons. The Warburtons – Muffin has more calories than Warburtons – Sandwich Thins (White) because Warburtons – Muffin has 138 calories, and it is 38 more calories than Warburtons – Sandwich Thins (White). The Warburtons – Sandwich Thins (White) has similar iron to Warburtons – Muffin, and similar calcium to Warburtons – Muffin. The Warburtons – Sandwich Thins (White) has less protein than Warburtons – Muffin. To learn more about Warburtons – Sandwich Thins (White), read related food calories, and a nutrition guide.

5. Warburtons – Bread – 5 Seed is a similar nourishment to Warburtons – Muffin because both of the Warburtons – Muffin and Warburtons – Bread – 5 Seed are from Warburtons. The Warburtons – Muffin has more calories than Warburtons – Bread – 5 Seed because Warburtons – Muffin has 138 calories, and it is 1 more calories than Warburtons – Bread – 5 Seed. The Warburtons – Bread – 5 Seed has similar iron to Warburtons – Muffin, and similar calcium to Warburtons – Muffin. The Warburtons – Bread – 5 Seed has similar protein to Warburtons – Muffin. To learn more about Warburtons – Bread – 5 Seed, read related food calories, and a nutrition guide.