Wegmans – Key Lime Yogurt is a Wegmans type of food with 4 ounces serving size that provides 110 calories. Wegmans – Key Lime Yogurt has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Wegmans – Key Lime Yogurt. Wegmans – Key Lime Yogurt nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. Wegmans – Key Lime Yogurt has the vitamins A, and C within it. Wegmans – Key Lime Yogurt has 8 % vitamin A and 0 % vitamin C. Wegmans – Key Lime Yogurt has 70 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Wegmans – Key Lime Yogurt has 0 g dietary fiber, and 19 g sugar. 1 serving of Wegmans – Key Lime Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Key Lime Yogurt provides 110g of 2,000 cal by leaving 1,890 cal.
Wegmans – Key Lime Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Key Lime Yogurt provides 1g fat for total of 67g. After 1 serving of Wegmans – Key Lime Yogurt, 66g is needed for heart health. Wegmans – Key Lime Yogurt provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Wegmans – Key Lime Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Key Lime Yogurt is one of the possibilities. 22g is provided by Wegmans – Key Lime Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Key Lime Yogurt leaves 228g carbohydrates for low-carb dieting. 1 serving of Wegmans – Key Lime Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Wegmans – Key Lime Yogurt leaves 56g sugar for daily intake threshold of sugar. Wegmans – Key Lime Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Key Lime Yogurt 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Key Lime Yogurt. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Key Lime Yogurt.
There are similar foods to the Wegmans – Key Lime Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Key Lime Yogurt, Organic Key Lime Yogurt, Yogurt, Lowfat Yogurt, Key Lime, and Super Yogurt, Key Lime.
The nutrients table of the Wegmans – Key Lime Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Key Lime Yogurt |
Nutrient values for Wegmans – Key Lime Yogurt |
|---|---|
|
Serving size |
4 ounces |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Key Lime Yogurt?
The alternative foods for Wegmans – Key Lime Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Key Lime Yogurt are listed below.
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Foster Farms – Chile Verde Chicken Breast is an alternative to Wegmans – Key Lime Yogurt because it has 110 calories, similar to Wegmans – Key Lime Yogurt. The Foster Farms – Chile Verde Chicken Breast has more iron than Wegmans – Key Lime Yogurt, and less calcium than Wegmans – Key Lime Yogurt. The Foster Farms – Chile Verde Chicken Breast has more protein than Wegmans – Key Lime Yogurt. To learn more about Foster Farms – Chile Verde Chicken Breast, read related food calories, and a nutrition guide.
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Activia – Low Fat Yogurt Peach is an alternative to Wegmans – Key Lime Yogurt because it has 110 calories, similar to Wegmans – Key Lime Yogurt. The Activia – Low Fat Yogurt Peach has similar iron to Wegmans – Key Lime Yogurt, and more calcium than Wegmans – Key Lime Yogurt. The Activia – Low Fat Yogurt Peach has more protein than Wegmans – Key Lime Yogurt. To learn more about Activia – Low Fat Yogurt Peach, read related food calories, and a nutrition guide.
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Apple & Eve – Cranberry Juice Cocktail is an alternative to Wegmans – Key Lime Yogurt because it has 110 calories, similar to Wegmans – Key Lime Yogurt. The Apple & Eve – Cranberry Juice Cocktail has similar iron to Wegmans – Key Lime Yogurt, and less calcium than Wegmans – Key Lime Yogurt. The Apple & Eve – Cranberry Juice Cocktail has less protein than Wegmans – Key Lime Yogurt. To learn more about Apple & Eve – Cranberry Juice Cocktail, read related food calories, and a nutrition guide.
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Heb Active – Yogurt is an alternative to Wegmans – Key Lime Yogurt because it has 110 calories, similar to Wegmans – Key Lime Yogurt. The Heb Active – Yogurt has similar iron to Wegmans – Key Lime Yogurt, and more calcium than Wegmans – Key Lime Yogurt. The Heb Active – Yogurt has more protein than Wegmans – Key Lime Yogurt. To learn more about Heb Active – Yogurt, read related food calories, and a nutrition guide.
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Breakstone’s – Smooth & Creamy Cottage Cheese is an alternative to Wegmans – Key Lime Yogurt because it has 110 calories, similar to Wegmans – Key Lime Yogurt. The Breakstone’s – Smooth & Creamy Cottage Cheese has similar iron to Wegmans – Key Lime Yogurt, and more calcium than Wegmans – Key Lime Yogurt. The Breakstone’s – Smooth & Creamy Cottage Cheese has more protein than Wegmans – Key Lime Yogurt. To learn more about Breakstone’s – Smooth & Creamy Cottage Cheese, read related food calories, and a nutrition guide.