Wei Bo Hong Jiu Ji Chi is a Generic type of food with 100 g serving size that provides 129 calories. Wei Bo Hong Jiu Ji Chi has 11% carbohydrate, and 49% fat, 40% protein in 100 gram of Wei Bo Hong Jiu Ji Chi . Wei Bo Hong Jiu Ji Chi nutrient values are 3 g carbohydrate, 11 g protein, and 6 g fat. Wei Bo Hong Jiu Ji Chi has the vitamins A, and C within it. Wei Bo Hong Jiu Ji Chi has 0 % vitamin A and — % vitamin C. Wei Bo Hong Jiu Ji Chi has 253 mg sodium, 124 mg potassium, 48 mg cholesterol, and — g trans fat. Wei Bo Hong Jiu Ji Chi has — g dietary fiber, and — g sugar. 1 serving of Wei Bo Hong Jiu Ji Chi provides 3 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Wei Bo Hong Jiu Ji Chi provides 129g of 2,000 cal by leaving 1,871 cal.
Wei Bo Hong Jiu Ji Chi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wei Bo Hong Jiu Ji Chi provides 6g fat for total of 67g. After 1 serving of Wei Bo Hong Jiu Ji Chi , 61g is needed for heart health. Wei Bo Hong Jiu Ji Chi provides 253g for 2,300g by leaving 2,047g for daily sodium intake. Wei Bo Hong Jiu Ji Chi causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with Wei Bo Hong Jiu Ji Chi is one of the possibilities. 3g is provided by Wei Bo Hong Jiu Ji Chi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wei Bo Hong Jiu Ji Chi leaves 247g carbohydrates for low-carb dieting. 1 serving of Wei Bo Hong Jiu Ji Chi provides –g sugar for daily 75g sugar intake. 1 serving of Wei Bo Hong Jiu Ji Chi leaves 75g sugar for daily intake threshold of sugar. Wei Bo Hong Jiu Ji Chi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wei Bo Hong Jiu Ji Chi 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wei Bo Hong Jiu Ji Chi . Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wei Bo Hong Jiu Ji Chi .
There are similar foods to the Wei Bo Hong Jiu Ji Chi in terms of nutrition, daily intake amount, and calorie amount. These are 红酒醋, 微波侠鸡翅(泰式咖喱味), 红酒炖牛肉, 佐餐红酒 品微堂, and 元红黄酒.
The nutrients table of the Wei Bo Hong Jiu Ji Chi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wei Bo Hong Jiu Ji Chi |
Nutrient values for Wei Bo Hong Jiu Ji Chi |
|---|---|
|
Serving size |
100 g |
|
Calories |
129 |
|
Carbs percentage |
11% |
|
Fat percentage |
49% |
|
Protein percentage |
40% |
|
Carbs |
3 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
253 mg |
|
Potassium |
124 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Wei Bo Hong Jiu Ji Chi ?
The alternative foods for Wei Bo Hong Jiu Ji Chi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wei Bo Hong Jiu Ji Chi are listed below.
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Ci You Dou Fu is an alternative to Wei Bo Hong Jiu Ji Chi because it has 129 calories, similar to Wei Bo Hong Jiu Ji Chi . The Ci You Dou Fu has more iron than Wei Bo Hong Jiu Ji Chi , and more calcium than Wei Bo Hong Jiu Ji Chi . The Ci You Dou Fu has less protein than Wei Bo Hong Jiu Ji Chi . To learn more about Ci You Dou Fu , read related food calories, and a nutrition guide.
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Xiao Ji Tun Mo Gu is an alternative to Wei Bo Hong Jiu Ji Chi because it has 129 calories, similar to Wei Bo Hong Jiu Ji Chi . The Xiao Ji Tun Mo Gu has more iron than Wei Bo Hong Jiu Ji Chi , and more calcium than Wei Bo Hong Jiu Ji Chi . The Xiao Ji Tun Mo Gu has more protein than Wei Bo Hong Jiu Ji Chi . To learn more about Xiao Ji Tun Mo Gu , read related food calories, and a nutrition guide.
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Turkisk Yoghur – 10% is an alternative to Wei Bo Hong Jiu Ji Chi because it has 129 calories, similar to Wei Bo Hong Jiu Ji Chi . The Turkisk Yoghur – 10% has less iron than Wei Bo Hong Jiu Ji Chi , and similar calcium to Wei Bo Hong Jiu Ji Chi . The Turkisk Yoghur – 10% has less protein than Wei Bo Hong Jiu Ji Chi . To learn more about Turkisk Yoghur – 10%, read related food calories, and a nutrition guide.
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Zhao Shao Dou Fu is an alternative to Wei Bo Hong Jiu Ji Chi because it has 129 calories, similar to Wei Bo Hong Jiu Ji Chi . The Zhao Shao Dou Fu has more iron than Wei Bo Hong Jiu Ji Chi , and more calcium than Wei Bo Hong Jiu Ji Chi . The Zhao Shao Dou Fu has less protein than Wei Bo Hong Jiu Ji Chi . To learn more about Zhao Shao Dou Fu , read related food calories, and a nutrition guide.
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Dou Fu Ban Song Hua Dan is an alternative to Wei Bo Hong Jiu Ji Chi because it has 129 calories, similar to Wei Bo Hong Jiu Ji Chi . The Dou Fu Ban Song Hua Dan has more iron than Wei Bo Hong Jiu Ji Chi , and more calcium than Wei Bo Hong Jiu Ji Chi . The Dou Fu Ban Song Hua Dan has less protein than Wei Bo Hong Jiu Ji Chi . To learn more about Dou Fu Ban Song Hua Dan , read related food calories, and a nutrition guide.