Wei Niu Jin is a Generic type of food with 100 g serving size that provides 527 calories. Wei Niu Jin has 22% carbohydrate, and 78% fat, 0% protein in 100 gram of Wei Niu Jin . Wei Niu Jin nutrient values are 29 g carbohydrate, 0 g protein, and 46 g fat. Wei Niu Jin has the vitamins A, and C within it. Wei Niu Jin has 0 % vitamin A and 1 % vitamin C. Wei Niu Jin has 9 mg sodium, 63 mg potassium, — mg cholesterol, and — g trans fat. Wei Niu Jin has 3 g dietary fiber, and — g sugar. 1 serving of Wei Niu Jin provides 4 % iron, 18 g polyunsaturated and 19 g unsaturated fat along with 6 g saturated fat. Wei Niu Jin provides 527g of 2,000 cal by leaving 1,473 cal.
Wei Niu Jin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wei Niu Jin provides 46g fat for total of 67g. After 1 serving of Wei Niu Jin , 21g is needed for heart health. Wei Niu Jin provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Wei Niu Jin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wei Niu Jin is one of the possibilities. 29g is provided by Wei Niu Jin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wei Niu Jin leaves 221g carbohydrates for low-carb dieting. 1 serving of Wei Niu Jin provides –g sugar for daily 75g sugar intake. 1 serving of Wei Niu Jin leaves 75g sugar for daily intake threshold of sugar. Wei Niu Jin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wei Niu Jin 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wei Niu Jin . Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Wei Niu Jin .
There are similar foods to the Wei Niu Jin in terms of nutrition, daily intake amount, and calorie amount. These are 煨猪肉, 煨黄豆汤, 干贝煨冬瓜, 牛筋, and 煨牛肉(罐头).
The nutrients table of the Wei Niu Jin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wei Niu Jin |
Nutrient values for Wei Niu Jin |
|---|---|
|
Serving size |
100 g |
|
Calories |
527 |
|
Carbs percentage |
22% |
|
Fat percentage |
78% |
|
Protein percentage |
0% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
46 g |
|
Saturated |
6 g |
|
Polyunsaturated |
18 g |
|
Monounsaturated |
19 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
63 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to Wei Niu Jin ?
The similar foods to Wei Niu Jin involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wei Niu Jin are listed below.
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Zhong zaraTang is a similar nourishment to Wei Niu Jin because both of the Wei Niu Jin and Zhong zaraTang are from Generic. The Wei Niu Jin has more calories than Zhong zaraTang because Wei Niu Jin has 527 calories, and it is 140 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Wei Niu Jin , and less calcium than Wei Niu Jin . The Zhong zaraTang has similar protein to Wei Niu Jin . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Wei Niu Jin because both of the Wei Niu Jin and kinsai(Sheng ) are from Generic. The Wei Niu Jin has more calories than kinsai(Sheng ) because Wei Niu Jin has 527 calories, and it is 508 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Wei Niu Jin , and more calcium than Wei Niu Jin . The kinsai(Sheng ) has more protein than Wei Niu Jin . To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Wei Niu Jin because both of the Wei Niu Jin and mizukakenaZi are from Generic. The Wei Niu Jin has more calories than mizukakenaZi because Wei Niu Jin has 527 calories, and it is 495 more calories than mizukakenaZi . The mizukakenaZi has more iron than Wei Niu Jin , and more calcium than Wei Niu Jin . The mizukakenaZi has more protein than Wei Niu Jin . To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Wei Niu Jin because both of the Wei Niu Jin and kokonatsutsuuota are from Generic. The Wei Niu Jin has more calories than kokonatsutsuuota because Wei Niu Jin has 527 calories, and it is 507 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Wei Niu Jin , and similar calcium to Wei Niu Jin . The kokonatsutsuuota has similar protein to Wei Niu Jin . To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Wei Niu Jin because both of the Wei Niu Jin and kiyabia are from Generic. The Wei Niu Jin has more calories than kiyabia because Wei Niu Jin has 527 calories, and it is 264 more calories than kiyabia. The kiyabia has more iron than Wei Niu Jin , and less calcium than Wei Niu Jin . The kiyabia has more protein than Wei Niu Jin . To learn more about kiyabia, read related food calories, and a nutrition guide.