Weight Watchers – Slow Roasted Turkey Breast is a Weight Watchers type of food with 1 package serving size that provides 200 calories. Weight Watchers – Slow Roasted Turkey Breast has 35% carbohydrate, and 31% fat, 33% protein in 100 gram of Weight Watchers – Slow Roasted Turkey Breast. Weight Watchers – Slow Roasted Turkey Breast nutrient values are 18 g carbohydrate, 17 g protein, and 7 g fat. Weight Watchers – Slow Roasted Turkey Breast has the vitamins A, and C within it. Weight Watchers – Slow Roasted Turkey Breast has 8 % vitamin A and 4 % vitamin C. Weight Watchers – Slow Roasted Turkey Breast has 710 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Weight Watchers – Slow Roasted Turkey Breast has 2 g dietary fiber, and 1 g sugar. 1 serving of Weight Watchers – Slow Roasted Turkey Breast provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Slow Roasted Turkey Breast provides 200g of 2,000 cal by leaving 1,800 cal.
Weight Watchers – Slow Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Slow Roasted Turkey Breast provides 7g fat for total of 67g. After 1 serving of Weight Watchers – Slow Roasted Turkey Breast, 60g is needed for heart health. Weight Watchers – Slow Roasted Turkey Breast provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Weight Watchers – Slow Roasted Turkey Breast causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Slow Roasted Turkey Breast is one of the possibilities. 18g is provided by Weight Watchers – Slow Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Slow Roasted Turkey Breast leaves 232g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Slow Roasted Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Slow Roasted Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Weight Watchers – Slow Roasted Turkey Breast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Slow Roasted Turkey Breast 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Slow Roasted Turkey Breast. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Slow Roasted Turkey Breast.
There are similar foods to the Weight Watchers – Slow Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Slow Roasted Turkey, Slow Roasted Turkey Breast, Slow Roasted Turkey Breast, Slow Roasted Turkey Breast, and Slow Roasted Turkey Breast.
The nutrients table of the Weight Watchers – Slow Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Slow Roasted Turkey Breast |
Nutrient values for Weight Watchers – Slow Roasted Turkey Breast |
|---|---|
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Serving size |
1 package |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
31% |
|
Protein percentage |
33% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Slow Roasted Turkey Breast?
The alternative foods for Weight Watchers – Slow Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Slow Roasted Turkey Breast are listed below.
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Smart Ones – Slow Roasted Turkey is an alternative to Weight Watchers – Slow Roasted Turkey Breast because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey Breast. The Smart Ones – Slow Roasted Turkey has similar iron to Weight Watchers – Slow Roasted Turkey Breast, and similar calcium to Weight Watchers – Slow Roasted Turkey Breast. The Smart Ones – Slow Roasted Turkey has similar protein to Weight Watchers – Slow Roasted Turkey Breast. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Lance – Crackers is an alternative to Weight Watchers – Slow Roasted Turkey Breast because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey Breast. The Lance – Crackers has more iron than Weight Watchers – Slow Roasted Turkey Breast, and more calcium than Weight Watchers – Slow Roasted Turkey Breast. The Lance – Crackers has less protein than Weight Watchers – Slow Roasted Turkey Breast. To learn more about Lance – Crackers, read related food calories, and a nutrition guide.
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Hannaford – Peanut Butter Crackers is an alternative to Weight Watchers – Slow Roasted Turkey Breast because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey Breast. The Hannaford – Peanut Butter Crackers has more iron than Weight Watchers – Slow Roasted Turkey Breast, and more calcium than Weight Watchers – Slow Roasted Turkey Breast. The Hannaford – Peanut Butter Crackers has less protein than Weight Watchers – Slow Roasted Turkey Breast. To learn more about Hannaford – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is an alternative to Weight Watchers – Slow Roasted Turkey Breast because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey Breast. The Ritz – Peanut Butter has more iron than Weight Watchers – Slow Roasted Turkey Breast, and more calcium than Weight Watchers – Slow Roasted Turkey Breast. The Ritz – Peanut Butter has less protein than Weight Watchers – Slow Roasted Turkey Breast. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Angel Hair Marinara is an alternative to Weight Watchers – Slow Roasted Turkey Breast because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey Breast. The Smart Ones – Angel Hair Marinara has more iron than Weight Watchers – Slow Roasted Turkey Breast, and more calcium than Weight Watchers – Slow Roasted Turkey Breast. The Smart Ones – Angel Hair Marinara has less protein than Weight Watchers – Slow Roasted Turkey Breast. To learn more about Smart Ones – Angel Hair Marinara, read related food calories, and a nutrition guide.