Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more is a Weight Watchers Smart Ones type of food with 1 package serving size that provides 340 calories. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has 43% carbohydrate, and 21% fat, 36% protein in 100 gram of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more nutrient values are 37 g carbohydrate, 31 g protein, and 8 g fat. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has the vitamins A, and C within it. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has 10 % vitamin A and 80 % vitamin C. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has 730 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has 3 g dietary fiber, and 6 g sugar. 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 340g of 2,000 cal by leaving 1,660 cal.
Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 8g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, 59g is needed for heart health. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more is one of the possibilities. 37g is provided by Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more leaves 213g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 6g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more leaves 69g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more.
There are similar foods to the Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Broccoli & Cheese 30% More, Chicken and Broccoli Alfredo, Sesame Chicken 30% More, Smart Ones – Teriyaki Chicken and Vegetables 30% More, and Chicken & Broccoli Alfredo.
The nutrients table of the Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more |
Nutrient values for Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more |
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Serving size |
1 package |
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Calories |
340 |
|
Carbs percentage |
43% |
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Fat percentage |
21% |
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Protein percentage |
36% |
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Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
8 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
730 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
10 % |
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Vitamin c |
80 % |
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Calcium |
25 % |
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Iron |
6 % |
What are the alternative foods for Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more?
The alternative foods for Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more are listed below.
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Bistro Md – Chicken and Mushroom Crepes is an alternative to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because it has 340 calories, similar to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Bistro Md – Chicken and Mushroom Crepes has more iron than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, and less calcium than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Bistro Md – Chicken and Mushroom Crepes has less protein than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.
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Mars – Sunflower Kernels is an alternative to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because it has 340 calories, similar to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Mars – Sunflower Kernels has more iron than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, and less calcium than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Mars – Sunflower Kernels has less protein than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. To learn more about Mars – Sunflower Kernels, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken with Broccoli and Cheese is an alternative to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because it has 340 calories, similar to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Weight Watchers – Chicken with Broccoli and Cheese has similar iron to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, and similar calcium to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Weight Watchers – Chicken with Broccoli and Cheese has similar protein to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. To learn more about Weight Watchers – Chicken with Broccoli and Cheese, read related food calories, and a nutrition guide.
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Lean Cuisine – Steak Cheddar & Mushroom is an alternative to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because it has 340 calories, similar to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Lean Cuisine – Steak Cheddar & Mushroom has more iron than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, and more calcium than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Lean Cuisine – Steak Cheddar & Mushroom has less protein than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. To learn more about Lean Cuisine – Steak Cheddar & Mushroom, read related food calories, and a nutrition guide.
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Tgi Fridays – Chicken & Broccoli Alfredo is an alternative to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because it has 340 calories, similar to Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Tgi Fridays – Chicken & Broccoli Alfredo has more iron than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, and less calcium than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Tgi Fridays – Chicken & Broccoli Alfredo has less protein than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. To learn more about Tgi Fridays – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.