Weight Watchers Smart Ones – Spicy Chicken Sliders is a Weight Watchers Smart Ones type of food with 1 piece serving size that provides 190 calories. Weight Watchers Smart Ones – Spicy Chicken Sliders has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Weight Watchers Smart Ones – Spicy Chicken Sliders. Weight Watchers Smart Ones – Spicy Chicken Sliders nutrient values are 21 g carbohydrate, 8 g protein, and 8 g fat. Weight Watchers Smart Ones – Spicy Chicken Sliders has the vitamins A, and C within it. Weight Watchers Smart Ones – Spicy Chicken Sliders has 0 % vitamin A and 0 % vitamin C. Weight Watchers Smart Ones – Spicy Chicken Sliders has 340 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – Spicy Chicken Sliders has 3 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Weight Watchers Smart Ones – Spicy Chicken Sliders provides 190g of 2,000 cal by leaving 1,810 cal.
Weight Watchers Smart Ones – Spicy Chicken Sliders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – Spicy Chicken Sliders provides 8g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders, 59g is needed for heart health. Weight Watchers Smart Ones – Spicy Chicken Sliders provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Weight Watchers Smart Ones – Spicy Chicken Sliders causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers Smart Ones – Spicy Chicken Sliders is one of the possibilities. 21g is provided by Weight Watchers Smart Ones – Spicy Chicken Sliders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders leaves 229g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders leaves 72g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – Spicy Chicken Sliders provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers Smart Ones – Spicy Chicken Sliders 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – Spicy Chicken Sliders. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – Spicy Chicken Sliders.
There are similar foods to the Weight Watchers Smart Ones – Spicy Chicken Sliders in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Sliders, Smart Ones Chicken Sliders, Chicken Slider, Cheeseburger Sliders, and Smart Ones.
The nutrients table of the Weight Watchers Smart Ones – Spicy Chicken Sliders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers Smart Ones – Spicy Chicken Sliders |
Nutrient values for Weight Watchers Smart Ones – Spicy Chicken Sliders |
|---|---|
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Serving size |
1 piece |
|
Calories |
190 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
340 mg |
|
Potassium |
135 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Weight Watchers Smart Ones – Spicy Chicken Sliders?
The alternative foods for Weight Watchers Smart Ones – Spicy Chicken Sliders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers Smart Ones – Spicy Chicken Sliders are listed below.
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Pizza Hut – Thin Crust Cheese is an alternative to Weight Watchers Smart Ones – Spicy Chicken Sliders because it has 190 calories, similar to Weight Watchers Smart Ones – Spicy Chicken Sliders. The Pizza Hut – Thin Crust Cheese has less iron than Weight Watchers Smart Ones – Spicy Chicken Sliders, and more calcium than Weight Watchers Smart Ones – Spicy Chicken Sliders. The Pizza Hut – Thin Crust Cheese has more protein than Weight Watchers Smart Ones – Spicy Chicken Sliders. To learn more about Pizza Hut – Thin Crust Cheese, read related food calories, and a nutrition guide.
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Goya – Beef Empanadas is an alternative to Weight Watchers Smart Ones – Spicy Chicken Sliders because it has 190 calories, similar to Weight Watchers Smart Ones – Spicy Chicken Sliders. The Goya – Beef Empanadas has more iron than Weight Watchers Smart Ones – Spicy Chicken Sliders, and more calcium than Weight Watchers Smart Ones – Spicy Chicken Sliders. The Goya – Beef Empanadas has more protein than Weight Watchers Smart Ones – Spicy Chicken Sliders. To learn more about Goya – Beef Empanadas, read related food calories, and a nutrition guide.
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Spring creek – Bread is an alternative to Weight Watchers Smart Ones – Spicy Chicken Sliders because it has 190 calories, similar to Weight Watchers Smart Ones – Spicy Chicken Sliders. The Spring creek – Bread has less iron than Weight Watchers Smart Ones – Spicy Chicken Sliders, and similar calcium to Weight Watchers Smart Ones – Spicy Chicken Sliders. The Spring creek – Bread has less protein than Weight Watchers Smart Ones – Spicy Chicken Sliders. To learn more about Spring creek – Bread, read related food calories, and a nutrition guide.
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Trader Joe’s Boneless Stuffed Pork Chops – Stuffed Pork Chops is an alternative to Weight Watchers Smart Ones – Spicy Chicken Sliders because it has 190 calories, similar to Weight Watchers Smart Ones – Spicy Chicken Sliders. The Trader Joe’s Boneless Stuffed Pork Chops – Stuffed Pork Chops has similar iron to Weight Watchers Smart Ones – Spicy Chicken Sliders, and more calcium than Weight Watchers Smart Ones – Spicy Chicken Sliders. The Trader Joe’s Boneless Stuffed Pork Chops – Stuffed Pork Chops has more protein than Weight Watchers Smart Ones – Spicy Chicken Sliders. To learn more about Trader Joe’s Boneless Stuffed Pork Chops – Stuffed Pork Chops, read related food calories, and a nutrition guide.