The Wheat thins – Buffalo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wheat thins – Buffalo is a Wheat thins type of food with 9 crackers serving size that provides 140 calories. Wheat thins – Buffalo has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Wheat thins – Buffalo. Wheat thins – Buffalo nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Wheat thins – Buffalo has the vitamins A, and C within it. Wheat thins – Buffalo has 0 % vitamin A and 0 % vitamin C. Wheat thins – Buffalo has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat thins – Buffalo has 2 g dietary fiber, and 4 g sugar. 1 serving of Wheat thins – Buffalo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wheat thins – Buffalo provides 140g of 2,000 cal by leaving 1,860 cal.

 

Wheat thins – Buffalo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat thins – Buffalo provides 5g fat for total of 67g. After 1 serving of Wheat thins – Buffalo, 62g is needed for heart health. Wheat thins – Buffalo provides –g for 2,300g by leaving 2,300g for daily sodium intake. Wheat thins – Buffalo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Wheat thins – Buffalo is one of the possibilities. 21g is provided by Wheat thins – Buffalo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat thins – Buffalo leaves 229g carbohydrates for low-carb dieting. 1 serving of Wheat thins – Buffalo provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat thins – Buffalo leaves 71g sugar for daily intake threshold of sugar. Wheat thins – Buffalo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Wheat thins – Buffalo 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat thins – Buffalo. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat thins – Buffalo.

 

There are similar foods to the Wheat thins – Buffalo in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Buffalo, Spicy Buffalo, buffalo wheat thins, Wheat Thins – Spicy Buffalo, and Spicy Buffalo Crackers.

 

The nutrients table of the Wheat thins – Buffalo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wheat thins – Buffalo

Nutrient values for Wheat thins – Buffalo

Serving size

9 crackers

Calories

140

Carbs percentage

61%

Fat percentage

33%

Protein percentage

6%

Carbs

21 g

Dietary fiber

2 g

Sugar

4 g

Fat

5 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Wheat thins – Buffalo?

The alternative foods for Wheat thins – Buffalo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat thins – Buffalo are listed below.

  1. MY San – Fita is an alternative to Wheat thins – Buffalo because it has 140 calories, similar to Wheat thins – Buffalo. The MY San – Fita has more iron than Wheat thins – Buffalo, and more calcium than Wheat thins – Buffalo. The MY San – Fita has similar protein to Wheat thins – Buffalo. To learn more about MY San – Fita, read related food calories, and a nutrition guide.

  2. fita – Biscuit is an alternative to Wheat thins – Buffalo because it has 140 calories, similar to Wheat thins – Buffalo. The fita – Biscuit has more iron than Wheat thins – Buffalo, and more calcium than Wheat thins – Buffalo. The fita – Biscuit has similar protein to Wheat thins – Buffalo. To learn more about fita – Biscuit, read related food calories, and a nutrition guide.

  3. Fita – Crackers is an alternative to Wheat thins – Buffalo because it has 140 calories, similar to Wheat thins – Buffalo. The Fita – Crackers has more iron than Wheat thins – Buffalo, and more calcium than Wheat thins – Buffalo. The Fita – Crackers has similar protein to Wheat thins – Buffalo. To learn more about Fita – Crackers, read related food calories, and a nutrition guide.

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