Wheat thins – Honey Wheat Stix is a Wheat thins type of food with 14 pieces serving size that provides 130 calories. Wheat thins – Honey Wheat Stix has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Wheat thins – Honey Wheat Stix. Wheat thins – Honey Wheat Stix nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Wheat thins – Honey Wheat Stix has the vitamins A, and C within it. Wheat thins – Honey Wheat Stix has 0 % vitamin A and 0 % vitamin C. Wheat thins – Honey Wheat Stix has 180 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat thins – Honey Wheat Stix has 2 g dietary fiber, and 5 g sugar. 1 serving of Wheat thins – Honey Wheat Stix provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wheat thins – Honey Wheat Stix provides 130g of 2,000 cal by leaving 1,870 cal.
Wheat thins – Honey Wheat Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat thins – Honey Wheat Stix provides 4g fat for total of 67g. After 1 serving of Wheat thins – Honey Wheat Stix, 63g is needed for heart health. Wheat thins – Honey Wheat Stix provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Wheat thins – Honey Wheat Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat thins – Honey Wheat Stix is one of the possibilities. 22g is provided by Wheat thins – Honey Wheat Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat thins – Honey Wheat Stix leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat thins – Honey Wheat Stix provides 5g sugar for daily 75g sugar intake. 1 serving of Wheat thins – Honey Wheat Stix leaves 70g sugar for daily intake threshold of sugar. Wheat thins – Honey Wheat Stix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wheat thins – Honey Wheat Stix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat thins – Honey Wheat Stix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat thins – Honey Wheat Stix.
There are similar foods to the Wheat thins – Honey Wheat Stix in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Stix Honey Wheat, Crunch Stix – Honey Wheat, Crackers, Wheat Thins Crunch Stix – Honey Wheat, and Wheat Thins Stix.
The nutrients table of the Wheat thins – Honey Wheat Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat thins – Honey Wheat Stix |
Nutrient values for Wheat thins – Honey Wheat Stix |
|---|---|
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Serving size |
14 pieces |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Wheat thins – Honey Wheat Stix?
The alternative foods for Wheat thins – Honey Wheat Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat thins – Honey Wheat Stix are listed below.
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Ore-Ida – Golden Fries is an alternative to Wheat thins – Honey Wheat Stix because it has 130 calories, similar to Wheat thins – Honey Wheat Stix. The Ore-Ida – Golden Fries has less iron than Wheat thins – Honey Wheat Stix, and less calcium than Wheat thins – Honey Wheat Stix. The Ore-Ida – Golden Fries has similar protein to Wheat thins – Honey Wheat Stix. To learn more about Ore-Ida – Golden Fries, read related food calories, and a nutrition guide.
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Crunchtables – Green Bean Fries is an alternative to Wheat thins – Honey Wheat Stix because it has 130 calories, similar to Wheat thins – Honey Wheat Stix. The Crunchtables – Green Bean Fries has similar iron to Wheat thins – Honey Wheat Stix, and more calcium than Wheat thins – Honey Wheat Stix. The Crunchtables – Green Bean Fries has similar protein to Wheat thins – Honey Wheat Stix. To learn more about Crunchtables – Green Bean Fries, read related food calories, and a nutrition guide.
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Wheat Thins – Wheat Thins Stix is an alternative to Wheat thins – Honey Wheat Stix because it has 130 calories, similar to Wheat thins – Honey Wheat Stix. The Wheat Thins – Wheat Thins Stix has similar iron to Wheat thins – Honey Wheat Stix, and similar calcium to Wheat thins – Honey Wheat Stix. The Wheat Thins – Wheat Thins Stix has similar protein to Wheat thins – Honey Wheat Stix. To learn more about Wheat Thins – Wheat Thins Stix, read related food calories, and a nutrition guide.