Wheat Thins – Wheat Thins Stix is a Wheat Thins type of food with 14 pieces serving size that provides 130 calories. Wheat Thins – Wheat Thins Stix has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Wheat Thins – Wheat Thins Stix. Wheat Thins – Wheat Thins Stix nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Wheat Thins – Wheat Thins Stix has the vitamins A, and C within it. Wheat Thins – Wheat Thins Stix has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Wheat Thins Stix has 150 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Wheat Thins Stix has 2 g dietary fiber, and 5 g sugar. 1 serving of Wheat Thins – Wheat Thins Stix provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wheat Thins – Wheat Thins Stix provides 130g of 2,000 cal by leaving 1,870 cal.
Wheat Thins – Wheat Thins Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Wheat Thins Stix provides 4g fat for total of 67g. After 1 serving of Wheat Thins – Wheat Thins Stix, 63g is needed for heart health. Wheat Thins – Wheat Thins Stix provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Wheat Thins – Wheat Thins Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Wheat Thins Stix is one of the possibilities. 22g is provided by Wheat Thins – Wheat Thins Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Wheat Thins Stix leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Wheat Thins Stix provides 5g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Wheat Thins Stix leaves 70g sugar for daily intake threshold of sugar. Wheat Thins – Wheat Thins Stix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Wheat Thins Stix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Wheat Thins Stix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Wheat Thins Stix.
There are similar foods to the Wheat Thins – Wheat Thins Stix in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Stix, Honey Wheat Stix, Stix Original, Wheat Thins Stix, and Wheat Thins.
The nutrients table of the Wheat Thins – Wheat Thins Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wheat Thins – Wheat Thins Stix |
Nutrient values for Wheat Thins – Wheat Thins Stix |
|---|---|
|
Serving size |
14 pieces |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Wheat Thins – Wheat Thins Stix?
The alternative foods for Wheat Thins – Wheat Thins Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Wheat Thins Stix are listed below.
-
Ore-Ida – Golden Fries is an alternative to Wheat Thins – Wheat Thins Stix because it has 130 calories, similar to Wheat Thins – Wheat Thins Stix. The Ore-Ida – Golden Fries has less iron than Wheat Thins – Wheat Thins Stix, and less calcium than Wheat Thins – Wheat Thins Stix. The Ore-Ida – Golden Fries has similar protein to Wheat Thins – Wheat Thins Stix. To learn more about Ore-Ida – Golden Fries, read related food calories, and a nutrition guide.
-
Wheat thins – Honey Wheat Stix is an alternative to Wheat Thins – Wheat Thins Stix because it has 130 calories, similar to Wheat Thins – Wheat Thins Stix. The Wheat thins – Honey Wheat Stix has similar iron to Wheat Thins – Wheat Thins Stix, and similar calcium to Wheat Thins – Wheat Thins Stix. The Wheat thins – Honey Wheat Stix has similar protein to Wheat Thins – Wheat Thins Stix. To learn more about Wheat thins – Honey Wheat Stix, read related food calories, and a nutrition guide.
-
Crunchtables – Green Bean Fries is an alternative to Wheat Thins – Wheat Thins Stix because it has 130 calories, similar to Wheat Thins – Wheat Thins Stix. The Crunchtables – Green Bean Fries has similar iron to Wheat Thins – Wheat Thins Stix, and more calcium than Wheat Thins – Wheat Thins Stix. The Crunchtables – Green Bean Fries has similar protein to Wheat Thins – Wheat Thins Stix. To learn more about Crunchtables – Green Bean Fries, read related food calories, and a nutrition guide.