White smoothie – Apple Pie is a White smoothie type of food with 16 oz serving size that provides 325 calories. White smoothie – Apple Pie has 67% carbohydrate, and 11% fat, 23% protein in 100 gram of White smoothie – Apple Pie. White smoothie – Apple Pie nutrient values are 56 g carbohydrate, 19 g protein, and 4 g fat. White smoothie – Apple Pie has the vitamins A, and C within it. White smoothie – Apple Pie has 0 % vitamin A and 0 % vitamin C. White smoothie – Apple Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. White smoothie – Apple Pie has 8 g dietary fiber, and 0 g sugar. 1 serving of White smoothie – Apple Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. White smoothie – Apple Pie provides 325g of 2,000 cal by leaving 1,675 cal.
White smoothie – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. White smoothie – Apple Pie provides 4g fat for total of 67g. After 1 serving of White smoothie – Apple Pie, 63g is needed for heart health. White smoothie – Apple Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. White smoothie – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with White smoothie – Apple Pie is one of the possibilities. 56g is provided by White smoothie – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of White smoothie – Apple Pie leaves 194g carbohydrates for low-carb dieting. 1 serving of White smoothie – Apple Pie provides –g sugar for daily 75g sugar intake. 1 serving of White smoothie – Apple Pie leaves 75g sugar for daily intake threshold of sugar. White smoothie – Apple Pie provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of White smoothie – Apple Pie 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of White smoothie – Apple Pie. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of White smoothie – Apple Pie.
There are similar foods to the White smoothie – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie Smoothie, Apple Pie 2, White Smoothie (Apple Pie)- Modified, Vitamix Apple Pie Smoothie, and Apple Pie Smoothie.
The nutrients table of the White smoothie – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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White smoothie – Apple Pie |
Nutrient values for White smoothie – Apple Pie |
|---|---|
|
Serving size |
16 oz |
|
Calories |
325 |
|
Carbs percentage |
67% |
|
Fat percentage |
11% |
|
Protein percentage |
23% |
|
Carbs |
56 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to White smoothie – Apple Pie?
The similar foods to White smoothie – Apple Pie involve alike nutritional values from the same White smoothie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to White smoothie – Apple Pie are listed below.
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White smoothie – Breakfast is a similar nourishment to White smoothie – Apple Pie because both of the White smoothie – Apple Pie and White smoothie – Breakfast are from White smoothie. The White smoothie – Apple Pie has similar calories to White smoothie – Breakfast because White smoothie – Apple Pie has 325 calories, and it is similar calories to White smoothie – Breakfast. The White smoothie – Breakfast has similar iron to White smoothie – Apple Pie, and similar calcium to White smoothie – Apple Pie. The White smoothie – Breakfast has similar protein to White smoothie – Apple Pie. To learn more about White smoothie – Breakfast, read related food calories, and a nutrition guide.
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White smoothie – Harley Pasternak is a similar nourishment to White smoothie – Apple Pie because both of the White smoothie – Apple Pie and White smoothie – Harley Pasternak are from White smoothie. The White smoothie – Apple Pie has similar calories to White smoothie – Harley Pasternak because White smoothie – Apple Pie has 325 calories, and it is similar calories to White smoothie – Harley Pasternak. The White smoothie – Harley Pasternak has similar iron to White smoothie – Apple Pie, and similar calcium to White smoothie – Apple Pie. The White smoothie – Harley Pasternak has similar protein to White smoothie – Apple Pie. To learn more about White smoothie – Harley Pasternak, read related food calories, and a nutrition guide.