Whitworths – Fruit Mix is a Whitworths type of food with 35 grs serving size that provides 115 calories. Whitworths – Fruit Mix has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Whitworths – Fruit Mix. Whitworths – Fruit Mix nutrient values are 27 g carbohydrate, 0 g protein, and 0 g fat. Whitworths – Fruit Mix has the vitamins A, and C within it. Whitworths – Fruit Mix has 0 % vitamin A and 0 % vitamin C. Whitworths – Fruit Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whitworths – Fruit Mix has 0 g dietary fiber, and 26 g sugar. 1 serving of Whitworths – Fruit Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whitworths – Fruit Mix provides 115g of 2,000 cal by leaving 1,885 cal.
Whitworths – Fruit Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whitworths – Fruit Mix provides –g fat for total of 67g. After 1 serving of Whitworths – Fruit Mix, 67g is needed for heart health. Whitworths – Fruit Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Whitworths – Fruit Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whitworths – Fruit Mix is one of the possibilities. 27g is provided by Whitworths – Fruit Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whitworths – Fruit Mix leaves 223g carbohydrates for low-carb dieting. 1 serving of Whitworths – Fruit Mix provides 26g sugar for daily 75g sugar intake. 1 serving of Whitworths – Fruit Mix leaves 49g sugar for daily intake threshold of sugar. Whitworths – Fruit Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whitworths – Fruit Mix 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whitworths – Fruit Mix. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Whitworths – Fruit Mix.
There are similar foods to the Whitworths – Fruit Mix in terms of nutrition, daily intake amount, and calorie amount. These are Exotic Fruit Mix, Juicy Fruit Mix, Premium Fruit Mix, Fruit, Nut & Seed Mix, and Specially Blended Fruit Mix.
The nutrients table of the Whitworths – Fruit Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whitworths – Fruit Mix |
Nutrient values for Whitworths – Fruit Mix |
|---|---|
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Serving size |
35 grs |
|
Calories |
115 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Whitworths – Fruit Mix?
The similar foods to Whitworths – Fruit Mix involve alike nutritional values from the same Whitworths type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Whitworths – Fruit Mix are listed below.
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Whitworths – Apricot & Seed is a similar nourishment to Whitworths – Fruit Mix because both of the Whitworths – Fruit Mix and Whitworths – Apricot & Seed are from Whitworths. The Whitworths – Fruit Mix has more calories than Whitworths – Apricot & Seed because Whitworths – Fruit Mix has 115 calories, and it is 34 more calories than Whitworths – Apricot & Seed. The Whitworths – Apricot & Seed has similar iron to Whitworths – Fruit Mix, and similar calcium to Whitworths – Fruit Mix. The Whitworths – Apricot & Seed has more protein than Whitworths – Fruit Mix. To learn more about Whitworths – Apricot & Seed, read related food calories, and a nutrition guide.
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Whitworths – Sunny Raisin Chocolate Coated is a similar nourishment to Whitworths – Fruit Mix because both of the Whitworths – Fruit Mix and Whitworths – Sunny Raisin Chocolate Coated are from Whitworths. The Whitworths – Fruit Mix has more calories than Whitworths – Sunny Raisin Chocolate Coated because Whitworths – Fruit Mix has 115 calories, and it is 10 more calories than Whitworths – Sunny Raisin Chocolate Coated. The Whitworths – Sunny Raisin Chocolate Coated has similar iron to Whitworths – Fruit Mix, and similar calcium to Whitworths – Fruit Mix. The Whitworths – Sunny Raisin Chocolate Coated has more protein than Whitworths – Fruit Mix. To learn more about Whitworths – Sunny Raisin Chocolate Coated, read related food calories, and a nutrition guide.
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Whitworths – Banana Chips is a similar nourishment to Whitworths – Fruit Mix because both of the Whitworths – Fruit Mix and Whitworths – Banana Chips are from Whitworths. The Whitworths – Fruit Mix has less calories than Whitworths – Banana Chips because Whitworths – Fruit Mix has 115 calories, and it is 45 less calories than Whitworths – Banana Chips. The Whitworths – Banana Chips has similar iron to Whitworths – Fruit Mix, and similar calcium to Whitworths – Fruit Mix. The Whitworths – Banana Chips has similar protein to Whitworths – Fruit Mix. To learn more about Whitworths – Banana Chips, read related food calories, and a nutrition guide.
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Whitworths – Raisin and Chocolate Shot is a similar nourishment to Whitworths – Fruit Mix because both of the Whitworths – Fruit Mix and Whitworths – Raisin and Chocolate Shot are from Whitworths. The Whitworths – Fruit Mix has more calories than Whitworths – Raisin and Chocolate Shot because Whitworths – Fruit Mix has 115 calories, and it is 27 more calories than Whitworths – Raisin and Chocolate Shot. The Whitworths – Raisin and Chocolate Shot has similar iron to Whitworths – Fruit Mix, and similar calcium to Whitworths – Fruit Mix. The Whitworths – Raisin and Chocolate Shot has similar protein to Whitworths – Fruit Mix. To learn more about Whitworths – Raisin and Chocolate Shot, read related food calories, and a nutrition guide.
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Whitworths – Juicy Raisins is a similar nourishment to Whitworths – Fruit Mix because both of the Whitworths – Fruit Mix and Whitworths – Juicy Raisins are from Whitworths. The Whitworths – Fruit Mix has more calories than Whitworths – Juicy Raisins because Whitworths – Fruit Mix has 115 calories, and it is 10 more calories than Whitworths – Juicy Raisins. The Whitworths – Juicy Raisins has similar iron to Whitworths – Fruit Mix, and similar calcium to Whitworths – Fruit Mix. The Whitworths – Juicy Raisins has more protein than Whitworths – Fruit Mix. To learn more about Whitworths – Juicy Raisins, read related food calories, and a nutrition guide.