Whitworths – Banana Chips is a Whitworths type of food with 1 bag serving size that provides 160 calories. Whitworths – Banana Chips has 50% carbohydrate, and 50% fat, 0% protein in 100 gram of Whitworths – Banana Chips. Whitworths – Banana Chips nutrient values are 18 g carbohydrate, 0 g protein, and 8 g fat. Whitworths – Banana Chips has the vitamins A, and C within it. Whitworths – Banana Chips has 0 % vitamin A and 0 % vitamin C. Whitworths – Banana Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whitworths – Banana Chips has 1 g dietary fiber, and 4 g sugar. 1 serving of Whitworths – Banana Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Whitworths – Banana Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Whitworths – Banana Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whitworths – Banana Chips provides 8g fat for total of 67g. After 1 serving of Whitworths – Banana Chips, 59g is needed for heart health. Whitworths – Banana Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Whitworths – Banana Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whitworths – Banana Chips is one of the possibilities. 18g is provided by Whitworths – Banana Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whitworths – Banana Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Whitworths – Banana Chips provides 4g sugar for daily 75g sugar intake. 1 serving of Whitworths – Banana Chips leaves 71g sugar for daily intake threshold of sugar. Whitworths – Banana Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Whitworths – Banana Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whitworths – Banana Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Whitworths – Banana Chips.
There are similar foods to the Whitworths – Banana Chips in terms of nutrition, daily intake amount, and calorie amount. These are Banana Chips, Paradise Banana Chips, Sweetened Banana Chips, Paradise – Banana Chips, and Snack Pack Banana Chips.
The nutrients table of the Whitworths – Banana Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whitworths – Banana Chips |
Nutrient values for Whitworths – Banana Chips |
|---|---|
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Serving size |
1 bag |
|
Calories |
160 |
|
Carbs percentage |
50% |
|
Fat percentage |
50% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Whitworths – Banana Chips?
The alternative foods for Whitworths – Banana Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whitworths – Banana Chips are listed below.
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Herr’s – Baked Cheddar and Sour Cream Chips is an alternative to Whitworths – Banana Chips because it has 160 calories, similar to Whitworths – Banana Chips. The Herr’s – Baked Cheddar and Sour Cream Chips has more iron than Whitworths – Banana Chips, and more calcium than Whitworths – Banana Chips. The Herr’s – Baked Cheddar and Sour Cream Chips has more protein than Whitworths – Banana Chips. To learn more about Herr’s – Baked Cheddar and Sour Cream Chips, read related food calories, and a nutrition guide.
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Lay’s – Original is an alternative to Whitworths – Banana Chips because it has 160 calories, similar to Whitworths – Banana Chips. The Lay’s – Original has more iron than Whitworths – Banana Chips, and similar calcium to Whitworths – Banana Chips. The Lay’s – Original has more protein than Whitworths – Banana Chips. To learn more about Lay’s – Original, read related food calories, and a nutrition guide.
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Lay’s – Chips Sour Cream is an alternative to Whitworths – Banana Chips because it has 160 calories, similar to Whitworths – Banana Chips. The Lay’s – Chips Sour Cream has more iron than Whitworths – Banana Chips, and more calcium than Whitworths – Banana Chips. The Lay’s – Chips Sour Cream has more protein than Whitworths – Banana Chips. To learn more about Lay’s – Chips Sour Cream, read related food calories, and a nutrition guide.
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Jason’s Deli – Kettle Chips is an alternative to Whitworths – Banana Chips because it has 160 calories, similar to Whitworths – Banana Chips. The Jason’s Deli – Kettle Chips has similar iron to Whitworths – Banana Chips, and similar calcium to Whitworths – Banana Chips. The Jason’s Deli – Kettle Chips has more protein than Whitworths – Banana Chips. To learn more about Jason’s Deli – Kettle Chips, read related food calories, and a nutrition guide.
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Village farm – Instant Oatmeal is an alternative to Whitworths – Banana Chips because it has 160 calories, similar to Whitworths – Banana Chips. The Village farm – Instant Oatmeal has more iron than Whitworths – Banana Chips, and more calcium than Whitworths – Banana Chips. The Village farm – Instant Oatmeal has more protein than Whitworths – Banana Chips. To learn more about Village farm – Instant Oatmeal, read related food calories, and a nutrition guide.