Wild Roots – Coastal Berry Blend 100% is a Wild Roots type of food with 0.25 cup 30g serving size that provides 145 calories. Wild Roots – Coastal Berry Blend 100% has 36% carbohydrate, and 56% fat, 8% protein in 100 gram of Wild Roots – Coastal Berry Blend 100%. Wild Roots – Coastal Berry Blend 100% nutrient values are 13 g carbohydrate, 3 g protein, and 9 g fat. Wild Roots – Coastal Berry Blend 100% has the vitamins A, and C within it. Wild Roots – Coastal Berry Blend 100% has 0 % vitamin A and 2 % vitamin C. Wild Roots – Coastal Berry Blend 100% has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Roots – Coastal Berry Blend 100% has 2 g dietary fiber, and 9 g sugar. 1 serving of Wild Roots – Coastal Berry Blend 100% provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Wild Roots – Coastal Berry Blend 100% provides 145g of 2,000 cal by leaving 1,855 cal.
Wild Roots – Coastal Berry Blend 100% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Roots – Coastal Berry Blend 100% provides 9g fat for total of 67g. After 1 serving of Wild Roots – Coastal Berry Blend 100%, 58g is needed for heart health. Wild Roots – Coastal Berry Blend 100% provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Wild Roots – Coastal Berry Blend 100% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Roots – Coastal Berry Blend 100% is one of the possibilities. 13g is provided by Wild Roots – Coastal Berry Blend 100% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Roots – Coastal Berry Blend 100% leaves 237g carbohydrates for low-carb dieting. 1 serving of Wild Roots – Coastal Berry Blend 100% provides 9g sugar for daily 75g sugar intake. 1 serving of Wild Roots – Coastal Berry Blend 100% leaves 66g sugar for daily intake threshold of sugar. Wild Roots – Coastal Berry Blend 100% provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wild Roots – Coastal Berry Blend 100% 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Roots – Coastal Berry Blend 100%. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Roots – Coastal Berry Blend 100%.
There are similar foods to the Wild Roots – Coastal Berry Blend 100% in terms of nutrition, daily intake amount, and calorie amount. These are Coastal Berry Blend 100%, Coastal Berry Blend-snack, Coastal Berry Blend Trail Mix, 100% Natural Trail Mix Coastal Berry Blend, and Trail Mix Coastal Berry Blend.
The nutrients table of the Wild Roots – Coastal Berry Blend 100% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Roots – Coastal Berry Blend 100% |
Nutrient values for Wild Roots – Coastal Berry Blend 100% |
|---|---|
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Serving size |
0.25 cup 30g |
|
Calories |
145 |
|
Carbs percentage |
36% |
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Fat percentage |
56% |
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Protein percentage |
8% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Wild Roots – Coastal Berry Blend 100%?
The similar foods to Wild Roots – Coastal Berry Blend 100% involve alike nutritional values from the same Wild Roots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wild Roots – Coastal Berry Blend 100% are listed below.
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Wild Roots – Organic Triple Berry Morning Bliss is a similar nourishment to Wild Roots – Coastal Berry Blend 100% because both of the Wild Roots – Coastal Berry Blend 100% and Wild Roots – Organic Triple Berry Morning Bliss are from Wild Roots. The Wild Roots – Coastal Berry Blend 100% has less calories than Wild Roots – Organic Triple Berry Morning Bliss because Wild Roots – Coastal Berry Blend 100% has 145 calories, and it is 25 less calories than Wild Roots – Organic Triple Berry Morning Bliss. The Wild Roots – Organic Triple Berry Morning Bliss has more iron than Wild Roots – Coastal Berry Blend 100%, and similar calcium to Wild Roots – Coastal Berry Blend 100%. The Wild Roots – Organic Triple Berry Morning Bliss has more protein than Wild Roots – Coastal Berry Blend 100%. To learn more about Wild Roots – Organic Triple Berry Morning Bliss, read related food calories, and a nutrition guide.
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Wild Roots – Greek Yogurt Fruit and Nut Blend is a similar nourishment to Wild Roots – Coastal Berry Blend 100% because both of the Wild Roots – Coastal Berry Blend 100% and Wild Roots – Greek Yogurt Fruit and Nut Blend are from Wild Roots. The Wild Roots – Coastal Berry Blend 100% has less calories than Wild Roots – Greek Yogurt Fruit and Nut Blend because Wild Roots – Coastal Berry Blend 100% has 145 calories, and it is 15 less calories than Wild Roots – Greek Yogurt Fruit and Nut Blend. The Wild Roots – Greek Yogurt Fruit and Nut Blend has similar iron to Wild Roots – Coastal Berry Blend 100%, and similar calcium to Wild Roots – Coastal Berry Blend 100%. The Wild Roots – Greek Yogurt Fruit and Nut Blend has similar protein to Wild Roots – Coastal Berry Blend 100%. To learn more about Wild Roots – Greek Yogurt Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Wild Roots – Kale and Chia Wild Chips is a similar nourishment to Wild Roots – Coastal Berry Blend 100% because both of the Wild Roots – Coastal Berry Blend 100% and Wild Roots – Kale and Chia Wild Chips are from Wild Roots. The Wild Roots – Coastal Berry Blend 100% has more calories than Wild Roots – Kale and Chia Wild Chips because Wild Roots – Coastal Berry Blend 100% has 145 calories, and it is 5 more calories than Wild Roots – Kale and Chia Wild Chips. The Wild Roots – Kale and Chia Wild Chips has more iron than Wild Roots – Coastal Berry Blend 100%, and less calcium than Wild Roots – Coastal Berry Blend 100%. The Wild Roots – Kale and Chia Wild Chips has less protein than Wild Roots – Coastal Berry Blend 100%. To learn more about Wild Roots – Kale and Chia Wild Chips, read related food calories, and a nutrition guide.
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Wild Roots – Forest Berry Trail Mix is a similar nourishment to Wild Roots – Coastal Berry Blend 100% because both of the Wild Roots – Coastal Berry Blend 100% and Wild Roots – Forest Berry Trail Mix are from Wild Roots. The Wild Roots – Coastal Berry Blend 100% has less calories than Wild Roots – Forest Berry Trail Mix because Wild Roots – Coastal Berry Blend 100% has 145 calories, and it is 5 less calories than Wild Roots – Forest Berry Trail Mix. The Wild Roots – Forest Berry Trail Mix has similar iron to Wild Roots – Coastal Berry Blend 100%, and similar calcium to Wild Roots – Coastal Berry Blend 100%. The Wild Roots – Forest Berry Trail Mix has similar protein to Wild Roots – Coastal Berry Blend 100%. To learn more about Wild Roots – Forest Berry Trail Mix, read related food calories, and a nutrition guide.